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Rumble Boxing
4.6 ★★★★★ 110 Google reviews · Kickboxing gym in Boca Raton, Florida
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Boxing-inspired fitness studio at Mizner Park offering group workouts for all fitness levels.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Membership memberships run around $180/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Today see hours ·
- Website & schedule rumbleboxinggym.com — book classes and see the live schedule
- Phone (561) 646-5197
Hours
| Monday | 5:30 AM–8:30 PM |
| Tuesday | 5:30 AM–8:30 PM |
| Wednesday | 5:30 AM–8:30 PM |
| Thursday | 5:30 AM–8:30 PM |
| Friday | 5:30 AM–7:30 PM |
| Saturday | 8 AM–2 PM |
| Sunday | 8 AM–2 PM |
The classes they run
“The classes are very organized with either lower body workout + boxing, upper body workout + boxing or full body workout + boxing.”
“I also just competed for the first time ever and let me just say this was the most enjoyable way to get my cardio in.”
“The classes are very organized with either lower body workout + boxing, upper body workout + boxing or full body workout + boxing.”
“5 rounds included floor work-HIIT and weight lifting.”
Other martial arts here
“The classes are very organized with either lower body workout + boxing, upper body workout + boxing or full body workout + boxing.”
What members say
“Amazing workout and incredible trainers!”
“I also just competed for the first time ever and let me just say this was the most enjoyable way to get my cardio in.”
“The classes are demanding but the trainers are so professional and friendly and their only goal is a safe, exciting, and fun workout.”
“Highly recommend to anyone looking for a great workout and an awesome community!”
“I also just competed for the first time ever and let me just say this was the most enjoyable way to get my cardio in.”
“The gym is clean and there are cleaning wipes to clean your station when you switch.”
From the reviews
I’ve been a member at Rumble for almost 2 years now, and I can honestly say it’s been one of the best decisions I’ve ever made. The results have absolutely shown — not just physically, but in my confidence and overall mindset too.
Best part of my day is at Rumble East Boca. The workouts are amazing- Vanessa, Kristen, Ross, and all the instructors keep you challenged and motivated throughout every class. I walk out of there feeling at the top of my game for the rest of the day, every single time.
Rumble East Boca! There’s so many things I can say about how amazing it is here. I’ll keep it short and sweet. From the front desk staff, to the coaches, to the community, and to the general managers.
Great and fun workout! 2nd signature class today. 10 rounds in 45 mins. 5 rounds of boxing. 5 rounds included floor work-HIIT and weight lifting. I love punching the aqua bag! It's much different than punching a regular/standard boxing bag. This class really is a lot of fun, tough, but fun. And the music is great!
New to kickboxing? Start at Rumble Boxing
Rumble Boxing comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Rumble Boxing
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial / intro class — check their site