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Roocket Fitness
4.7 ★★★★★ 55 Google reviews · Kickboxing gym in Cudahy, California
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule roocketfitness.com — book classes and see the live schedule
- Phone (323) 537-8502
Hours
| Monday | 8:30 AM–12 PM, 5–9:30 PM |
| Tuesday | 8:30 AM–12 PM, 5–9 PM |
| Wednesday | 8:30 AM–12 PM, 5–9:30 PM |
| Thursday | 8:30 AM–12 PM, 5–9:30 PM |
| Friday | 8:30 AM–12 PM, 5–9:30 PM |
| Saturday | 8:30 AM–12 PM |
| Sunday | Closed |
The classes they run
“What stands out most is the atmosphere, competitive yet supportive, creating the right balance for both beginners and seasoned members.”
“There is Crosstraining, Hyrox Training, Olympic Weight Lifting, Body Building and open gym!”
Other martial arts here
“I recently signed up at Roocket fitness to take MMA classes and Mua Thai classes after months of searching for a good gym that doesn’t just take your money.”
What members say
“Our coach Mr. George is super knowledgeable and Christina with Lucy bring endless energy and motivation to the gym.”
“What stands out most is the atmosphere, competitive yet supportive, creating the right balance for both beginners and seasoned members.”
“The moment you walk through the door, you feel the difference.”
“What stands out most is the atmosphere, competitive yet supportive, creating the right balance for both beginners and seasoned members.”
From the reviews
I recently signed up at Roocket fitness to take MMA classes and Mua Thai classes after months of searching for a good gym that doesn’t just take your money. I tried a free 1hour trial with coach Victor for the MMA class and I honestly loved it, I learned so much in just one hour of my free trial, coach Victor takes…
Fantastic gym. The coaches are knowledgeable, kind and friendly they do a great job of ensuring you have a positive work out each and every time. In a short amount of time at Roocket, I have been able to learn allot and get stronger. I recommend to try out there free class and join the community.
I've only been going to Rocket Fitness for a few weeks, but the impact is huge! The community is incredible, and we're all working together to get healthier and stronger. Our coach Mr. George is super knowledgeable and Christina with Lucy bring endless energy and motivation to the gym.
It's an awesome gym with experienced coaches that offer a variety of training. Roocket offers services to all different levels of fitness and capacities. Come try your free class today and join our team!
New to kickboxing? Start at Roocket Fitness
Roocket Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Roocket Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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