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Rodness' Martial Arts Center
5 ★★★★★ 97 Google reviews · Kickboxing gym in Davis, California
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule rodnessmartialarts.com — book classes and see the live schedule
- Phone +1 530-753-6825
Hours
| Monday | 3–9:30 pm |
| Tuesday | 3–9:30 pm |
| Wednesday | 3–9:30 pm |
| Thursday | 3–9:30 pm |
| Friday | 6:30–7:30 pm |
| Saturday | 12 am–5 pm |
| Sunday | Closed |
The classes they run
“I was looking for a martial arts location that would accept both my son and daughter so they could do it together and they have loved every minute of it.”
“Rodness Martial Arts is hands down one of the best places to train, whether you're a beginner or an experienced martial artist.”
“He has a thoughtful and deliberate process for preparing students for sparring and competition.”
“Rodness is a national champion and we've had the privilege of training with his BJJ instructor Charuto Verissimo who is world class and a former UFC competitor.”
Other martial arts here
“The kickboxing classes are great for beginners, and the MMA classes are also amazing.”
“Steve, the head instructor, is incredibly knowledgeable in Brazilian Jiu-Jitsu and has a unique way of breaking down techniques that make them easy to understand and apply.”
“My kids truly look forward to karate every day and I don’t think that would be true if they didn’t like their teacher.”
What members say
“Steve, the head instructor, is incredibly knowledgeable in Brazilian Jiu-Jitsu and has a unique way of breaking down techniques that make them easy to understand and apply.”
“Rodness Martial Arts is hands down one of the best places to train, whether you're a beginner or an experienced martial artist.”
“Rodness for several years and our son loves to be in his class.”
“His passion for the art is evident in every class, and he takes the time to ensure each student improves their skills while building confidence.”
“Highly recommended for anyone looking for a positive, structured, and supportive environment for kids and adults.”
From the reviews
We've been with Mr. R going on 2 yrs. He's great with the kids, and my daughter enjoys his class. It's a great program. The class schedule is great for us after school, and he's been flexible with regards to belt testing.
My son has been taking taekwondo with Coach Rodness for three years and loves it. Coach Rodness gives a lot of attention to building flexibility, strength and technique, which forms a very important foundation for those who want to advance in belt level and compete at tournaments.
All three of the boys in my family (10 year old, 5 year old, and husband!) have been attending Rodness' Martial Arts for the past 3 years. After experiencing the Taekwondo and Ji Jitsu classes I can honestly say I have never seen an instructor so experienced, patient, and kind.
The best martial arts center in town if not in California! Mr Rodness, the main instructor being a two-time US Taekwondo champ has all the mastery, hard work and energy. His enthusiasm is very infectious and has the very best patience for young kids as well as adult newbies.
New to kickboxing? Start at Rodness' Martial Arts Center
Rodness' Martial Arts Center comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Rodness' Martial Arts Center
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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