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RockBox Fitness Tyler
4.9 ★★★★★ 26 Google reviews · Kickboxing gym in Tyler, Texas
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Today see hours ·
- Website & schedule rockboxfitness.com — book classes and see the live schedule
- Phone (903) 956-1939
Hours
| Monday | 5–6:30 AM, 9 AM–7:30 PM |
| Tuesday | 5–6:30 AM, 9 AM–7:30 PM |
| Wednesday | 5–6:30 AM, 9 AM–7:30 PM |
| Thursday | 5–6:30 AM, 9 AM–7:30 PM |
| Friday | 5–6:30 AM, 9 AM–6 PM |
| Saturday | 8:30 AM–12 PM |
| Sunday | Closed |
The classes they run
“This variety keeps things interesting and ensures a full-body workout.”
“They take the time to ensure you understand the basics before jumping into the workout, which is really helpful for beginners.”
“The gym offers a perfect blend of boxing/kickboxing and functional training that keeps every class exciting and challenging.”
“I thought I was too old for hiit training/ Boxing!”
Other martial arts here
“The gym offers a perfect blend of boxing/kickboxing and functional training that keeps every class exciting and challenging.”
What members say
“From the exciting classes, the friendly gym buddies, the amazing coaches and owners, all the way to the absolutely amazing music choices.”
“It was Fitness at first site once I entered the gym I was locked in from the first workout the atmosphere was very welcoming.”
“The classes are high-energy and the trainers do an excellent job of keeping everyone motivated and engaged.”
“I was 173lbs I lost 10lbs and I have put 6lbs of muscle on at 166lbs now .”
“I got a great deal for a teacher this summer.”
“RockBox Tyler has legit changed my life!”
From the reviews
I recently joined Rockbox Fitness on Ole Jacksonville and it has been an amazing experience! The gym offers a perfect blend of boxing/kickboxing and functional training that keeps every class exciting and challenging. From the very first class, I felt welcomed and supported by the friendly and knowledgeable trainers.
I absolutely love this place. The workouts are amazing, fun, and challenging. They will meet you at whatever level you are at. Even if you have never done kickboxing you should come on out and give it a try. The staff are amazing!!!! They really get to know you.
I love here…. I thought I was too old for hiit training/ Boxing!!!!!!!!!! boy was I Wrong! This place it legit… The owners are super awesome and super involved what other owners are up @ 5am opening the door for everyone……Coach Branch is he’s welcoming every person by name as soon as walk up to the door oh and he…
Before RockBox, I was stuck in trying to find the appropriate workout spot that suited me. Not only for fitness goals but also just somewhere uplifting and team oriented along with accountability when needed. Since May 2024 and the opening of RockBox, my frustration is over.
New to kickboxing? Start at RockBox Fitness Tyler
RockBox Fitness Tyler comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at RockBox Fitness Tyler
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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