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Rock City Mixed Martial Arts
4.9 ★★★★★ 50 Google reviews · Kickboxing gym in Little Rock, Arkansas
Plan your first class
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule rockcitymma.com — book classes and see the live schedule
- Phone (501) 812-9121
Hours
| Monday | 3:30–9:30 PM |
| Tuesday | 3:30–9 PM |
| Wednesday | 3:30–9:30 PM |
| Thursday | 3:30–9 PM |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“Not only do they teach the kids about BJJ/MMA, they also incorporate valuable life lessons in their classes and help the kids build their character and self-esteem.”
“Whether you are a competitor or hobbyist in this gym you will fit right in.”
“They offer a variety of martial from Brazilian Jiu Jitsu, No Gi grappling, Wrestling, Boxing and Striking/Muay Thai, etc.”
“They offer a variety of martial from Brazilian Jiu Jitsu, No Gi grappling, Wrestling, Boxing and Striking/Muay Thai, etc.”
Other martial arts here
“They offer a variety of martial from Brazilian Jiu Jitsu, No Gi grappling, Wrestling, Boxing and Striking/Muay Thai, etc.”
“They offer a variety of martial from Brazilian Jiu Jitsu, No Gi grappling, Wrestling, Boxing and Striking/Muay Thai, etc.”
“The Mixed Martial Arts and Brazilian Jujitsu involves rigorous training, but the social experience is at both welcoming and challenging to grow in character, too.”
“Not only do they teach the kids about BJJ/MMA, they also incorporate valuable life lessons in their classes and help the kids build their character and self-esteem.”
What members say
“My three year old Henry is shy and Coach Kirby is great with him.”
“My daughter has been coming for some time. She loves Coach Kirby and has learned a lot as he is an awesome teacher.”
“Not only do they teach the kids about BJJ/MMA, they also incorporate valuable life lessons in their classes and help the kids build their character and self-esteem.”
“We would recommend this MMA business to all parents and adults who want excellence and a family atmosphere!”
From the reviews
This Mixed Martial Arts is the Best in Central Arkansas! Hands down no other Gyms focus on Kids the way Coach Kirby does. If you are looking for a place that instills respect, self esteem, confidence in self and others.
We've been with Rock City for 4 years now and we couldn't be happier!!! We have our son and daughter training w/ Coach Kirby now and their skills and strength of character let us know we made the right choice!!! We would recommend this MMA business to all parents and adults who want excellence and a family atmosphere!!
My daughter has been coming for some time. She loves Coach Kirby and has learned a lot as he is an awesome teacher. Coach Kirby and his wife Tiffany are super great, and I trust them 100% to guide my daughter toward her goals and build greater self esteem in the process.
We love Rock City MMA! My three year old Henry is shy and Coach Kirby is great with him. Patient but firm and a lot of fun. We attend twice a week and there is always variety in each class and creative ways to teach the kids new things while building on previously taught skills.
Your first kickboxing class at Rock City Mixed Martial Arts
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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