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Kickboxing Classes in Arkansas

34 kickboxing gyms across 20 cities in Arkansas — including 14 with a free trial, 18 beginner-friendly, and 30 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.

From high-energy cardio kickboxing to muay thai and competitive kickboxing, Arkansas has a gym for every reason people train: a fun workout and weight loss, stress relief, self-defense, confidence, kids' and women's classes, or the competition team. You don't need to be fit or experienced to walk in — all fitness levels are welcome, and your first class is where everyone starts.

Cities in Arkansas

Featured kickboxing gyms in Arkansas

Ranked by what members say — Google rating weighted by review count. See the full best-of-Arkansas ranking →

Inferno Martial Arts, BJJ & Kickboxing

4.9 ★★★★★ 394 reviews

1200 SE 14th St Ste 12, Bentonville, AR

Kickboxing gym Kids & teens expert, motivating coachingwelcoming to beginnersstrong kids program

Toe2Toe Martial Arts & Self Defense Training

5 ★★★★★ 178 reviews

807 Bill Dean Dr, Conway, AR

🥊 Free trial / intro class — check their site

Memberships around $135/mo

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Competition team expert, motivating coachingstrong kids programgood value / fair pricing

9Round Kickboxing Fitness

4.7 ★★★★★ 122 reviews

1110 SE 28th St Ste 24, Bentonville, AR

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Affiliated expert, motivating coachingfun, high-energy classeskiller cardio workout

Boxing-inspired gym offering energetic 30-minute workouts and personal trainers.

501 BJJ & Kickboxing (501 Martial Arts)

5 ★★★★★ 107 reviews

2655 N Donaghey Ave #103, Conway, AR

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Sparring Competition team expert, motivating coachingwelcoming to beginnersstrong kids program

Força Martial Arts & Fitness- Russellville

5 ★★★★★ 107 reviews

301 Reasoner Ln, Russellville, AR

Kickboxing gym Kids & teens Cardio kickboxing Sparring welcoming to beginnersclean, well-equipped gymbuilds confidence & relieves stress

Westside Mixed Martial Arts

4.9 ★★★★★ 101 reviews

806 S Izard St, Little Rock, AR

Kickboxing gym Kids & teens Cardio kickboxing Sparring Competition team Affiliated expert, motivating coachingwelcoming to beginnersclean, well-equipped gym

More ways to train in Arkansas

Kickboxing programs in Arkansas

Find the class that fits — whether you're after a cardio workout, bringing the kids, or chasing your first competition.

Other martial arts trained in Arkansas

Most kickboxing gyms are multi-art. Here's what else Arkansas gyms teach under the same roof.

Kickboxing in Arkansas: common questions

How many kickboxing gyms are in Arkansas?
Our directory lists 34 kickboxing gyms across 20 cities in Arkansas. The cities with the most are Conway (6), Little Rock (3), Rogers (3).
How much do kickboxing classes cost a month in Arkansas?
Most Arkansas gyms don't post prices online. Across kickboxing gyms in our directory that do list a rate, monthly memberships run about $30–$120 (median around $79). Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class — see our cost guide for typical ranges.
Are free trial classes available in Arkansas?
Yes — 14 gyms in Arkansas advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
Can beginners and kids do kickboxing in Arkansas?
Absolutely — kickboxing welcomes all fitness levels. 18 Arkansas gyms are highlighted by members as beginner-friendly, and 30 run kids' or teen programs. You don't need to be fit or have any experience to start, and no reputable gym pushes newcomers into hard sparring before they're ready.
Do I need to be in shape or spar to start kickboxing?
No. You can start with zero fitness base and no experience — the training itself gets you in shape, whether you're after a cardio workout or the real craft. Sparring is optional, builds up gradually, and a good gym never throws beginners into it; the coach controls the contact and keeps it safe. Beginners classes drill the basics on pads and bags so you build skill at your own pace.

More: How much kickboxing costs · Your first class · Cardio vs competitive kickboxing