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Results Boxing and Fitness
4.9 ★★★★★ 99 Google reviews · Kickboxing gym in East Brunswick, New Jersey
Informal gym for boxing, kickboxing, fitness, and self-defense programs.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Membership memberships run around $180/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule resultsboxing.com — book classes and see the live schedule
- Phone +1 732-390-0005
Hours
| Monday | 9 am–8 pm |
| Tuesday | 11 am–8 pm |
| Wednesday | 9 am–8 pm |
| Thursday | 11 am–8 pm |
| Friday | 9 am–8 pm |
| Saturday | 9 am–8 pm |
| Sunday | 9 am–6 pm |
The classes they run
“After a few minutes he even took my 6 year old daughter and showed her how much fun kids can have while learning multiple Different exercises .”
“I personally do boxing and it’s so much fun and a safe environment for people of all age.”
“He stopped what he was doing and listened to what I was worried about, he suggested a plan of group classes and temporary one on one with a coach until he caught up with the class.”
Other martial arts here
“I personally do boxing and it’s so much fun and a safe environment for people of all age.”
“Our son had an interaction with a bigger kid in his class and I know he needed to develop some confidence and self defense skills, also because he’s a mild child.”
What members say
“Coach Maria is amazing with little kids while also being stern and teaching them discipline and focus.”
“I personally do boxing and it’s so much fun and a safe environment for people of all age.”
“Great Exercise and energetic performance training at this place I’m here every Wednesday and guys it’s a beautiful environment and coaches to be around.”
“While aiming for results, both Jon and Maria focus on mechanics and form so that we get the most out of each class and learn the right way without hurting ourselves.”
“Our son had an interaction with a bigger kid in his class and I know he needed to develop some confidence and self defense skills, also because he’s a mild child.”
“Him and Maria were both very nice and helpful with my trying to get info on joining there family as they put it .”
From the reviews
This place is so amazing for kids! I’m so happy we joined for personal lessons for my 10 year old son. Our son had an interaction with a bigger kid in his class and I know he needed to develop some confidence and self defense skills, also because he’s a mild child.
My wife and I signed up a few weeks ago and we absolutely love it ... the passion both Jon and Maria have for fitness is contagious! We thought we were initially signing up for just a boxing class, but a few weeks in and it's already so much more -- boxing, kickboxing, cardio, strength training, self-defense, core…
All the coaches are delightful and a pleasure to work with. I personally do boxing and it’s so much fun and a safe environment for people of all age. The owners are so lovely and wonderful I 100% would recommend them to anybody.
My 7 year old son was going through a lot. We bought a new house in a new town and switched schools mid year. I noticed a huge change in him and realized it was his self esteem/confidence took a blow. We walked into results and met Jon.
Your first kickboxing class at Results Boxing and Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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