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Rancho Cordova Martial Arts Center
5 ★★★★★ 5 Google reviews · Kickboxing gym in Rancho Cordova, California
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes (ages 4–13) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule rcmac.net — book classes and see the live schedule
- Phone (916) 885-2796
Hours
| Monday | 11:30 AM–1 PM, 5:30–7:30 PM |
| Tuesday | 11:30 AM–1 PM, 5:30–7:30 PM |
| Wednesday | 11:30 AM–1:30 PM, 5:30–7:30 PM |
| Thursday | 11:30 AM–5 PM, 5:30 PM–12 AM |
| Friday | 12 AM–5 PM, 5:30 PM–12 AM |
| Saturday | 12 AM–5 PM, 5:30–7:30 PM |
| Sunday | Closed |
The classes they run
“Great place to learn kick boxing whether just working out or learning self defense.”
Other martial arts here
“Great place to learn kick boxing whether just working out or learning self defense.”
“Great place to learn kick boxing whether just working out or learning self defense.”
From the reviews
This is an exceptional school with great coaches/instructors. They teach Yaw Yan and Escrima. This is a very special martial art which is rare to find throughout the states. Those in the Sacramento area are very fortunate to have access to learning Yaw Yan.
Great place to learn kick boxing whether just working out or learning self defense. Coaches are knowledgable a and everybody treats each other as family! Thank you again Coach Jeremy and Jordan!
It's homey. RCMAC has a wealth of knowledge. The instructions from Masters , Jordan, Jeremy and Brandoy are excellent. I recommend it to everyone looking for martial arts.
New to kickboxing? Start at Rancho Cordova Martial Arts Center
Rancho Cordova Martial Arts Center comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Rancho Cordova Martial Arts Center
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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