Home › Michigan › Lansing › Primed Combat
Primed Combat
5 ★★★★★ 34 Google reviews · Kickboxing gym in Lansing, Michigan
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes (ages 15) — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule primedcombat.com — book classes and see the live schedule
- Phone (517) 332-1049
Hours
| Monday | 3:30–8:30 PM |
| Tuesday | 3:30–8:30 PM |
| Wednesday | 3:30–8:30 PM |
| Thursday | 3:30–8:30 PM |
| Friday | Closed |
| Saturday | 10 AM–1 PM |
| Sunday | Closed |
The classes they run
“Amazing studio this program gives my son exactly what he needs I highly recommended it coaches very knowledgeable.”
“I went in for the free trial class and with no experience I was really happy with how the session went.”
“I started with Muay Thai and recently jumped into Jiu Jitsu—where, like every white belt, I’m humbly earning my stripes one tough roll at a time!”
Other martial arts here
“I started with Muay Thai and recently jumped into Jiu Jitsu—where, like every white belt, I’m humbly earning my stripes one tough roll at a time!”
“It’s the ultimate place to train in MMA-style striking, grappling, and Jiu Jitsu.”
“I am a total newbie when it comes to Muay Thai and Jiu Jitsu, so I was invited to try a trial class for both.”
What members say
“The room was nice so there was a lot of space to roll around and great coaches”
“I went in for the free trial class and with no experience I was really happy with how the session went.”
“My son tried his first class last week and loved it.”
“The facilities are very clean and well organized.”
“Everyone is super friendly and it’s a good place no matter your current skill level and fitness.”
From the reviews
My son absolutely loves it here! He looks forward to it every week. He was very much a beginner but the coaches didn't let that stop him one bit. It's a great group of kids as well. They are all very respectful and show great sportsmanship. I can tell the coaches really put their heart into the process!!
Coming in as a total beginner to combat sports the jiu jitsu class has been a ton of fun. Everyone there is super friendly and the coaches are very knowledgeable. I look forward to every class
I really can't say enough great things about Primed Combat. My son has been taking jujitsu since November and just added kickboxing. The coaches are enthusiastic and supportive. The owner is just the nicest person and works really hard to foster a great community atmosphere.
Had a great time at Primed Combat. Gray was a very motivating, patient and uplifting instructor. I went in for the free trial class and with no experience I was really happy with how the session went. Can’t wait to get back in and get after it consistently.
New to kickboxing? Start at Primed Combat
Primed Combat comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Primed Combat
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Lansing
Velocity Martial Arts
3.9 ★★★★☆ 7 reviews
Capital City Kickboxing
5 ★★★★★ 48 reviews
Kickboxing, Muay Thai and boxing training center with a friendly team for all experience levels.
Michigan Muay Thai Academy
4.4 ★★★★☆ 14 reviews