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Prattville Fitness Kickboxing And MMA
4.5 ★★★★★ 43 Google reviews · Kickboxing gym in Prattville, Alabama
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Phone (334) 730-5326
The classes they run
“I'm brand new to cardio kickboxing and almost 50!”
“Coach Aaron or A A Ron as legally declared, helped me learn short cuts in grappling and when we sparred, he would never bully me but instead cultivated confidence in me.”
“He and his coaches can train you to compete or just work your tail off with strength and cardio.”
“Though my fight camp was cut short due to Covid, my Thai coaches were impressed in my boxing upon arrival and further improved upon it.”
“She’s a teenager with autism and I just really love that they didn’t turn her away or make her feel weird or anything!”
Other martial arts here
“Though my fight camp was cut short due to Covid, my Thai coaches were impressed in my boxing upon arrival and further improved upon it.”
“I liked it so much, I surprised my teenage son, who hates everything, and brought him to the MMA class, and he loves it, too.”
“After several months, I finally tried the Jiu Jitsu class and found an interest in grappling.”
What members say
“Great place to learn and workout, great people to train with and an incredibly knowledgeable trainer and coach.”
“Very welcoming and receptive of both newcomers and frequents alike, I did my first class tonight, and I would indubitably recommend 100%”
“The class was so much fun and the instructor is great!”
“The gym has great equipment and excellent instructors.”
“Very welcoming and receptive of both newcomers and frequents alike, I did my first class tonight, and I would indubitably recommend 100%”
From the reviews
I first came here to practice striking for MMA as I had ambitions to be a kickboxer overseas. After several months, I finally tried the Jiu Jitsu class and found an interest in grappling.
The coaches are amazing and the workouts are great! They're fun and supportive, and will work with you to get where you're trying to go!
Been going for about 4 weeks now. I highly recommend any of Aarons classes! Very sweet people in the classes as well!
I have been training since July 2023 and i have had an amazing experience super positive and supportive instructor the people that train at this gym are all positive helpful and amazing people never had a single negative experience and I always recommend everyone i know to come to this gym if you are thinking about…
Your first kickboxing class at Prattville Fitness Kickboxing And MMA
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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