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PCY Muay Thai Madison
5 ★★★★★ 23 Google reviews · Kickboxing gym in Madison, Wisconsin
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule pcymuaythai.com — book classes and see the live schedule
- Phone +1 608-219-6748
Hours
| Monday | 5:30–8 pm |
| Tuesday | 5:30–9 pm |
| Wednesday | 6–8 am, 5:30–8 pm |
| Thursday | 5:30–9 pm |
| Friday | 6–8 am |
| Saturday | 8:30–11:30 am |
| Sunday | Closed |
The classes they run
“It was a great place for a beginner like me to start out, but it is also a great place for the more experienced fighters to keep pushing themselves.”
“Whether you are looking to get a good workout, learn the fundamentals or advanced techniques in authentic Muay Thai, Troy's program is one of the best in the nation.”
Other martial arts here
“Whether you are looking to get a good workout, learn the fundamentals or advanced techniques in authentic Muay Thai, Troy's program is one of the best in the nation.”
What members say
“I have been training here for a year and can confidently say that you will find the best coaches in the Madison area.”
“It was a great place for a beginner like me to start out, but it is also a great place for the more experienced fighters to keep pushing themselves.”
“Knowledgeable coaches, helpful partners and great energy!”
“Easily the best Muay Thai in the state, with a friendly and welcoming atmosphere for all levels of skill and experience.”
From the reviews
Fantastic coaches with heaps of authentic and tangible experiences. The gym has an extremely positive atmosphere and makes you feel safe while learning the brutal art. Easily one of the best decisions I have ever made. If you've been really wanting to get in to Muay Thai, this is the place you've been looking for.
Whether you are looking to get a good workout, learn the fundamentals or advanced techniques in authentic Muay Thai, Troy's program is one of the best in the nation. The training environment is absolutely great.
Troy, Other Troy and Theresa and phenomenal coaches and have a fantastic space. If you are interested in Muay Thai/kickboxing you should go here.
I've been training at PCY for almost a year now; choosing to train here was one of the best decisions I ever could have made. Instructors Troy N, Troy L, and Teresa are wonderful. They each bring something unique to the table and all three are great instructors.
New to kickboxing? Start at PCY Muay Thai Madison
PCY Muay Thai Madison comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at PCY Muay Thai Madison
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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