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Paragon Brazilian Jiu-Jitsu & Muay Thai Atascadero
5 ★★★★★ 21 Google reviews · Kickboxing gym in Atascadero, California
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule paragonbjjslo.com — book classes and see the live schedule
- Phone (805) 316-1055
Hours
| Monday | 12–2 PM, 5–8 PM |
| Tuesday | 4:30–8:30 PM |
| Wednesday | 12–2 PM, 5–8 PM |
| Thursday | 4:30–8:30 PM |
| Friday | Closed |
| Saturday | 10:30 AM–12:30 PM |
| Sunday | Closed |
The classes they run
“The knowledge we have gained has been immeasurable and the confidence my sons and I have built is priceless.”
“As a woman I always feel comfortable training here.”
“I was staying in the area and stopped by for an open mat.”
Other martial arts here
“If you're looking to get on the mats and get some great techniques to add to your game while in Central coast area then look no further than Paragon bjj!”
“If you have ever been curious about learning self defense….”
What members say
“Great coaches, great support, great facilities, great community!”
“I was visiting from out of town and they were super welcoming and let me come train.”
“Paragon has an amazing section with tons of room and they just got new mats so it's very fresh and clean.”
“Our son was getting bullied in school and we decided it was time for him to build some confidence and learn how to effectively and safely protect himself.”
“Members of Paragon at this location are friendly and don't judge people for whatever previous martial arts experience they have.”
From the reviews
Our son was getting bullied in school and we decided it was time for him to build some confidence and learn how to effectively and safely protect himself. We had heard good things about Paragon so we gave it a try. 6 years later he is still training as well as my husband and myself.
My son just joined. He loves it. They are very great with beginners(my son is) they are patient and very informative. Price is very reasonable too
An awesome place to learn BJJ. BJJ here is an excellent workout. The mats are squeaky clean. The classes not only challenge your physical fitness, but mental fitness as well. Since coming to Paragon, I have become more confident and feel better about defending myself. BJJ is an excellent way to learn self-defense.
I was visiting from out of town and they were super welcoming and let me come train. Went to a takedown/nogi class and the instructor was great. Very enthusiastic, technical, and helpful. I was also lucky enough to stop by for open mat. I got a serious workout in and had a blast rolling with everyone.
Your first kickboxing class at Paragon Brazilian Jiu-Jitsu & Muay Thai Atascadero
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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