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Outliers Muay Thai
4.8 ★★★★★ 26 Google reviews · Kickboxing gym in Raleigh, North Carolina
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule outliersmuaythai.com — book classes and see the live schedule
- Phone +1 919-847-8990
Hours
| Monday | 6–8 pm |
| Tuesday | 6–8 pm |
| Wednesday | 6–8 pm |
| Thursday | 6–8 pm |
| Friday | 6–8 pm |
| Saturday | 11 am–2 pm |
| Sunday | Closed |
The classes they run
“My 5 year old has been attending Warrior Kids for 6 months now.”
“I recommend Outliers Muay Thai to anyone who just thinking about training, or beginner, or even advanced, this is the place for you.”
“Good amount of competitors actively fighting and pushing each other all while learning traditional Muay Thai.”
“Good amount of competitors actively fighting and pushing each other all while learning traditional Muay Thai.”
“Highly recommend for kids, teens, and adults!”
“Our son is taking boot camp and tumbling skills and it’s helped him with his gross motor skills and pre-sports movements making him more coordinated and confident!”
Other martial arts here
“Good amount of competitors actively fighting and pushing each other all while learning traditional Muay Thai.”
“Highly recommend for anyone looking to learn self defense or just a good endurance exercise class!”
What members say
“Great classes, run very efficiently, and coach Scott is deeply knowledgeable and clearly passionate about martial arts in general.”
“I recommend Outliers Muay Thai to anyone who just thinking about training, or beginner, or even advanced, this is the place for you.”
“Great classes, run very efficiently, and coach Scott is deeply knowledgeable and clearly passionate about martial arts in general.”
“In just a few months he’s taken my fighting, conditioning and self defense to a new level!”
“I’ve been taking classes for 3 whole days now and I can’t stress enough how knowledgeable and engaged coach Tristan is!”
“He makes it an inviting and welcoming space for everyone of all skill levels.”
From the reviews
Tristan (coach/owner) is awesome, welcoming, and makes you feel comfortable. The people that train there make you feel part of the family and are very welcoming and comfortable. If you’re looking to start or continue Muay Thai, this is the gym to do so!
Incredible gym, Coach Scott has a great personality and a very easy to understand way of teaching. The gym also has a nice old school vibe and a very welcoming atmosphere. Anyone trying to get into martial arts, I’d highly recommend this gym.
Coach T has formulated the Outliers striking system which has a strong emphasis on fundamental striking combinations that uniquely flow and build a solid foundation of Mauy thai fighting and self defense!!! In just a few months he’s taken my fighting, conditioning and self defense to a new level!!!
Been training here pretty often for 5 months now, amazing coach, great group of people and great environment! Definitely have learned a crazy amount and has changed me for the better. Good amount of competitors actively fighting and pushing each other all while learning traditional Muay Thai.
New to kickboxing? Start at Outliers Muay Thai
Outliers Muay Thai comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Outliers Muay Thai
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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