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Muaythai Lab - Personal training
5 ★★★★★ 29 Google reviews · Kickboxing gym in Glendale, Arizona
Plan your first class
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Phone (949) 531-5139
The classes they run
“One of my son's did not want to try maui thai and now is excited every time he gets to go.”
“If you are looking to get into Muaythai or have been training for a while he is your go to, I can honestly say as I continued to train with him I only grew in confidence and skill.”
“I had 2 years of boxing experience and Coach was able to assess my strengths and weaknesses and tailor sessions to keep me progressing strongly.”
“Some people might think “it’s so expensive” but you have to remember that it’s one-on-one, where you are having the full attention of your coach.”
Other martial arts here
“If you are looking to get into Muaythai or have been training for a while he is your go to, I can honestly say as I continued to train with him I only grew in confidence and skill.”
“I had 2 years of boxing experience and Coach was able to assess my strengths and weaknesses and tailor sessions to keep me progressing strongly.”
“I personally joined to learn self defense but am now addicted to growing and being better than I was.”
What members say
“My one regret was that I didn’t start working coach Stefan sooner. Incredibly knowledgeable and truly an expert in the sport.”
“If you are looking to get into Muaythai or have been training for a while he is your go to, I can honestly say as I continued to train with him I only grew in confidence and skill.”
From the reviews
Working with coach Stefan is the best thing that any fighter who wants to improve on striking can do. Some people might think “it’s so expensive” but you have to remember that it’s one-on-one, where you are having the full attention of your coach.
Working with coach Stefan was the best decision I ever made, he is not only a great coach but brings out the best in you! If you are looking to get into Muaythai or have been training for a while he is your go to, I can honestly say as I continued to train with him I only grew in confidence and skill.
Coach Stefan is a phenomenal fighter and mentor. His workouts are very dynamic, fun, and he focuses your technique. He also has the equipment and gear if you're just starting. I drive 30 min across town to train with him at 6 AM because its totally worth it!
Trained with Stefan for over a year and he was exactly the push I needed. His dedication and love for training others to be their best really makes the biggest difference. When I signed up I immediately told my friends and family to follow suit.
Your first kickboxing class at Muaythai Lab - Personal training
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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