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Modern American Mixed Martial Arts

4.9 ★★★★★ 41 Google reviews · Kickboxing gym in Newport News, Virginia

Kickboxing gym Free trial Beginners welcome Kids & teens Competition team

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
  • Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
  • Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
  • Today see hours ·
  • Website & schedule modernamericanmma.net — book classes and see the live schedule
  • Phone +1 757-342-3600

Hours

Monday 4–8:45 pm
Tuesday 4–8:45 pm
Wednesday 4–8:45 pm
Thursday 4–8:45 pm
Friday 4–6:45 pm
Saturday Closed
Sunday 10 am–12 pm

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Modern American Mixed Martial Arts, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🧒 Kids Kickboxing 7 mentions

“I recently became 2019 IBJJF Pan Kids Champion and I could not have done this without the help of my Coach and instructors at MAMMA’s boys.”

All gyms that run kids kickboxing →

🏆 Competition Team 5 mentions

“If your looking at fitness goals, learning to fight and compete or just having fun this is the place to go.”

All gyms that run competition team →

🦵 Muay Thai 3 mentions

“Hos confidence is through the roof and he will be competing some time this year in muay thai.”

All gyms that run muay thai →

Kickboxing Bootcamp 3 mentions

“The women's boot camp is a full body workout and fun at the same time.”

All gyms that run kickboxing bootcamp →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at Modern American Mixed Martial Arts — mined from their reviews and the gym's own info.

🦵 Muay Thai 3 mentions

“Hos confidence is through the roof and he will be competing some time this year in muay thai.”

Other gyms that also teach muay thai →

🏟️ MMA

“Modern American Mixed Martial Arts is my home.”

Other gyms that also teach mma →

🥋 Brazilian Jiu-Jitsu 5 mentions

“In my line of work i need tools from all forms of training and i can get it here : Self Defense/Grappling - Coaches Nick and Ryan got you covered.”

Other gyms that also teach brazilian jiu-jitsu →

🛡️ Self-Defense 2 mentions

“In my line of work i need tools from all forms of training and i can get it here : Self Defense/Grappling - Coaches Nick and Ryan got you covered.”

Other gyms that also teach self-defense →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 41 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 3 mentions

“They have great coaches that are knowledgeable, experienced and passionate.”

🌱 welcoming to beginners 4 mentions

“Started training here two month ago, from the first time I stepped in the building I received a very friendly, professional and family like treatment from everyone.”

🧒 strong kids program 2 mentions

“The anti-bullying program is top notch”

🏆 active competition / fight team 5 mentions

“My name is melissa I wrestled at a world level for yrs and when I retired from competition I searched every and tried every gym in the area.”

💗 welcoming to women 3 mentions

“The women's boot camp is a full body workout and fun at the same time.”

🧠 builds confidence & relieves stress 3 mentions

“Hos confidence is through the roof and he will be competing some time this year in muay thai.”

From the reviews

Look no further! This place is amazing for all of their services. All the coaches make everyone feel comfortable and welcome. There is truly no judgment and everyone is willing to help. You don't have to know how to fight or have a martial arts background.

★★★★★ — Breanna, Jul 2019

Best team and family environment of the type that ive seen or experienced yet. While it is also a business, im only reminded when i decide to purchase a drink from their fridge.

★★★★★ — Cross, Feb 2021

I would highly recommend this school to anyone, from experienced grapplers to someone that has never touched a mat. From the moment we walk in the door everyone was very welcoming. After a year here I feel like there isn't a better place to train. The type of training you can receive from this school is amazing.

★★★★★ — Gary, Sep 2018

Best gym..... no team ever!!!!! My name is melissa I wrestled at a world level for yrs and when I retired from competition I searched every and tried every gym in the area.

★★★★★ — Pam, Jan 2020

Excerpts from public Google reviews. Read all 41 reviews →

New to kickboxing? Start at Modern American Mixed Martial Arts

Modern American Mixed Martial Arts comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first kickboxing class at Modern American Mixed Martial Arts

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Modern American Mixed Martial Arts

14346 Warwick Blvd, Newport News, VA23602

Get directions

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.