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Meyerland Martial Arts
4.7 ★★★★★ 80 Google reviews · Kickboxing gym in Houston, Texas
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 4–18) — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule meyerlandmartialarts.com — book classes and see the live schedule
- Phone (713) 777-5425
Hours
| Monday | 1–8 PM |
| Tuesday | 1–8 PM |
| Wednesday | 1–8 PM |
| Thursday | 1–8 PM |
| Friday | 3–7 PM |
| Saturday | 8 AM–12 PM |
| Sunday | Closed |
The classes they run
“While my daughter was dubious of the idea in general before her first visit, after a few weeks she absolutely loves it here and I like how much exercise she is getting.”
“Meyerland Martial Arts was an integral part of my son's lives during their critical pre-teen and teen years.”
“Kids and adults will learn respect for others, self confidence, and mental resilience while getting a great workout and building a community.”
Other martial arts here
“Thank you to everyone at Meyerland Martial Arts, my son started Karate here and he absolutely loves it.”
“The classes are well-structured, combining physical fitness, self-defense techniques, and valuable life lessons such as discipline, respect, and perseverance.”
What members say
“Kids and adults will learn respect for others, self confidence, and mental resilience while getting a great workout and building a community.”
“Kids and adults will learn respect for others, self confidence, and mental resilience while getting a great workout and building a community.”
“I have seen the impact of the school’s tenets in my child. She has gained more coordination and confidence the past 7 months.”
“Kids and adults will learn respect for others, self confidence, and mental resilience while getting a great workout and building a community.”
“My family has been enrolled at Meyerland Martial Arts since Covid and couldn't be happier with our decision!”
From the reviews
My kids and I started our martial arts journey at Meyerland Martial Arts near the start of covid and these many years later we are still here learning, growing and thankful for the journey.
MMAC has been great for my son. He started at age 5 in Little dragons program and a year and half later is in the intermediate 6-12 age group classes. The program and instructors have motivated him to work hard, learn to be disciplined, respectful, and also have fun!
This place is the real deal! Great school for all ages as young as four. The instructors here care about their students make it their mission to help everyone succeed.
My family has been enrolled at Meyerland Martial Arts since Covid and couldn't be happier with our decision! The instructors are incredibly skilled, patient, and supportive, making sure each family member, regardless of age or skill level, feels comfortable and challenged.
New to kickboxing? Start at Meyerland Martial Arts
Meyerland Martial Arts comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Meyerland Martial Arts
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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