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Level Up Kickboxing
5 ★★★★★ 14 Google reviews · Kickboxing gym in Del City, Oklahoma
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Today see hours ·
- Phone (405) 254-6302
Hours
| Monday | 7–8 PM |
| Tuesday | 10–11 AM |
| Wednesday | 7–8 PM |
| Thursday | 10–11 AM |
| Friday | Closed |
| Saturday | 12:30–1:30 PM |
| Sunday | Closed |
The classes they run
“This is my first time participating in a striking sport.”
“My pre-teen son has been training with him and in a very short time shows impressive progress and is hooked.”
What members say
“Myron is a phenomenal coach! He is very knowledgeable and patient, but most importantly he has a vision and is looking to build a top-tier team.”
“As a female martial arts hasn’t always been a welcoming space but I never felt treated any different with Myron coaching.”
“As a female martial arts hasn’t always been a welcoming space but I never felt treated any different with Myron coaching.”
From the reviews
Myron is a phenomenal coach! He is very knowledgeable and patient, but most importantly he has a vision and is looking to build a top-tier team. My pre-teen son has been training with him and in a very short time shows impressive progress and is hooked. We look forward to watching the team grow.
Myron has been my favorite coach/trainer in 15 years! As a female martial arts hasn’t always been a welcoming space but I never felt treated any different with Myron coaching. He gets the best out of EVERYONE- especially families. My kiddos love his training style as well.
Level up kickboxing is the best, I have had several sessions with Myron. He is not just knowledgeable and experienced but also truly cares for his clients and strives for them to be their best at whatever level they may be at and to level up.
I’m have been training with Myron for years, he’s an amazing kickboxer, general striking martial artist, and fantastic coach. Your game will certainly elevate under his instruction, no matter the level you are currently.
New to kickboxing? Start at Level Up Kickboxing
Level Up Kickboxing comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Level Up Kickboxing
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial / intro class — check their site