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Level One Boxing and Fitness
4.2 ★★★★☆ 10 Google reviews · Kickboxing gym in Mechanicsburg, Pennsylvania
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Membership memberships run around $50/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule sites.google.com — book classes and see the live schedule
- Phone (717) 608-2929
Hours
| Monday | 5:30–8 PM |
| Tuesday | 5:30–8 PM |
| Wednesday | 5:30–8 PM |
| Thursday | 5:30–8 PM |
| Friday | 5:30–8 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“Friendly and welcoming environment for experienced fighters and beginners!”
“Great conditioning workouts, friendly gym goers, and every piece of equipment you would need to become a great boxer.”
Other martial arts here
“Great conditioning workouts, friendly gym goers, and every piece of equipment you would need to become a great boxer.”
“He coached me for a few years before I moved and helped me on my footwork which has transitioned really well to MMA.”
What members say
“Great coaches and helps people get into shape.”
“Great conditioning workouts, friendly gym goers, and every piece of equipment you would need to become a great boxer.”
“Great conditioning workouts, friendly gym goers, and every piece of equipment you would need to become a great boxer.”
From the reviews
This gym is the top of the top in the mechanicsburg area if you live around here and would recommend you to check it out.If you are actually trying to learn boxing and do it in a competitive way or just trying to get a workout this is the gym for you coaches are very helpful and will teach you a lot about the sport…
one of the best boxing gyms i’ve been in the area coaches are really professional and it’s not no title boxing type of gym it’ll actually teach you old school boxing and have you in the best shape ever would recommend to everyone
Friendly and welcoming environment for experienced fighters and beginners! My teenage son and I have been coming since November and couldn’t be happier with our progress and the way we’ve fit into the Level 1 family!
The real deal! If you want to learn boxing its not like other boxing gyms in harrisburg. Consistency of coaches everyday teaching pro level boxing its what I was looking for for a while here in PA
New to kickboxing? Start at Level One Boxing and Fitness
Level One Boxing and Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Level One Boxing and Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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