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Komodo Training Center
4.9 ★★★★★ 132 Google reviews · Kickboxing gym in Lauderhill, Florida
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule komodotrainingcenter.com — book classes and see the live schedule
- Phone (954) 722-8000
Hours
| Monday | 9 AM–10 PM |
| Tuesday | 9 AM–10 PM |
| Wednesday | 9 AM–10 PM |
| Thursday | 9 AM–10 PM |
| Friday | 9 AM–10 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“I want to sincerely thank the entire aftercare team for the care, patience, and dedication you show the children every day.”
“It is a family owned and operated school that offers a wide variety of Martial Arts, from Taekwondo to Muay Thai, kickboxing to Boot Camp and the best after care program there is!”
“They teach them discipline, self respect, taekwondo, MMA, boxing, self-defense, and also a whole host of other life learning skills.”
“It is a family owned and operated school that offers a wide variety of Martial Arts, from Taekwondo to Muay Thai, kickboxing to Boot Camp and the best after care program there is!”
Other martial arts here
“It is a family owned and operated school that offers a wide variety of Martial Arts, from Taekwondo to Muay Thai, kickboxing to Boot Camp and the best after care program there is!”
“They teach them discipline, self respect, taekwondo, MMA, boxing, self-defense, and also a whole host of other life learning skills.”
“They teach them discipline, self respect, taekwondo, MMA, boxing, self-defense, and also a whole host of other life learning skills.”
“They teach them discipline, self respect, taekwondo, MMA, boxing, self-defense, and also a whole host of other life learning skills.”
What members say
“1 of a kind facility, our son loves to get on the transport van after school to come train and play soccer with his friends!”
“Aftercare program as responsible and reliable drivers along with well kept vehicles.”
“It is a family owned and operated school that offers a wide variety of Martial Arts, from Taekwondo to Muay Thai, kickboxing to Boot Camp and the best after care program there is!”
From the reviews
Anywhere I go, I always look at reviews, so here is mine about this place. This Martial arts school is one of the best! It is a family owned and operated school that offers a wide variety of Martial Arts, from Taekwondo to Muay Thai, kickboxing to Boot Camp and the best after care program there is!
My daughter has been coming to Komodo for 2 years now. The staff is outstanding from the bus drivers to the coach’s. I highly recommend this aftercare program
Awesome training center! Wide variety of styles many knowledgeable teachers and a great atmosphere to be in and around. The owners are very respectful,respectable people and very kind.
We taught a Muay Thai Summit here, and man, what an experience! The owners here were very welcoming, warm and sincere. They were accommodating and met to our every need. The facility itself was quite nice, clean and the perfect temperature.
New to kickboxing? Start at Komodo Training Center
Komodo Training Center comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Komodo Training Center
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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