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KICKSTORM KICKBOXING
5 ★★★★★ 24 Google reviews · Kickboxing gym in Prospect, Connecticut
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Website & schedule site-jmoy5podz.godaddysites.com — book classes and see the live schedule
- Phone (203) 314-2655
The classes they run
“Kickstorm is not only the best cardio workout to get fit and burn calories , but a place where you can have fun on your fitness journey.”
“The first time I tried the class I walked out feeling so strong and powerful.”
What members say
“Jeanette is an amazing trainer and is so welcoming and motivating!”
“The atmosphere is incredibly welcoming and supportive, no matter your fitness level, and everyone genuinely wants to see you succeed.”
“I am so grateful in this stressful world that I have this place for an amazing workout and the best stress reliever.”
“Kickstorm is not only the best cardio workout to get fit and burn calories , but a place where you can have fun on your fitness journey.”
“The studio is dark, the music is loud and no one notices what anyone else is doing- you feel so welcomed and what a great community of people to come together to punch a bag.”
From the reviews
Love the classes! Feel great afterwards, lots of fun, doesn't matter how old you are! Jeannette is a wonderful teacher! I'm addicted!
Kickstorm Kickboxing is absolutely the best workout you will ever have- I promise you will be drenched in sweat and questioning all your life choices but while your in the parking lot you will be signing up for your next class.
I can’t recommend Kickstorm enough! Every workout is challenging, fun, and leaves you feeling stronger than when you walked in. The atmosphere is incredibly welcoming and supportive, no matter your fitness level, and everyone genuinely wants to see you succeed.
I have been waiting for a place like KICKSTORM to open in the area and am SO glad it is here! Jeanette is an amazing trainer and is so welcoming and motivating! Every class is different and always challenging in the best way! You will leave feeling strong and energized (and sweaty 😅).
New to kickboxing? Start at KICKSTORM KICKBOXING
KICKSTORM KICKBOXING comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at KICKSTORM KICKBOXING
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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