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KickFIT Brookfield
5 ★★★★★ 44 Google reviews · Kickboxing gym in Brookfield, Connecticut
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule kickfitct.com — book classes and see the live schedule
- Phone +1 203-546-7305
Hours
| Monday | 9–10:30 am, 4:30–7 pm |
| Tuesday | 5:30–11 am, 4–7:30 pm |
| Wednesday | 9–10:30 am, 4:30–7 pm |
| Thursday | 5:30–11 am, 4–7:30 pm |
| Friday | 9–10:30 am, 4–7:30 pm |
| Saturday | 6:30–11 am |
| Sunday | 8 am–12 pm |
The classes they run
“Great workouts, clean studio/atmosphere, great music, & love the early morning—5:30-7am and late evening—6:45pm class times to catch before and/or after work!”
“Whether you're a beginner or more experienced, the instructors create an environment that is both supportive and empowering.”
What members say
“Incredible trainers-they are all positive, supportive and adjust for all fitness levels!”
“Whether you're a beginner or more experienced, the instructors create an environment that is both supportive and empowering.”
“Great workouts, clean studio/atmosphere, great music, & love the early morning—5:30-7am and late evening—6:45pm class times to catch before and/or after work!”
“Great workouts, clean studio/atmosphere, great music, & love the early morning—5:30-7am and late evening—6:45pm class times to catch before and/or after work!”
“Great workouts, clean studio/atmosphere, great music, & love the early morning—5:30-7am and late evening—6:45pm class times to catch before and/or after work!”
“Whether you're a beginner or more experienced, the instructors create an environment that is both supportive and empowering.”
From the reviews
Kickfit is hands down one of the best workout experiences out there! The energy in every class is incredible, and the instructors are not only knowledgeable but also genuinely invested in your progress. They bring a perfect balance of motivation and technique, ensuring you get the most out of every session.
I started at KickFIT about 3 months ago with the 3 class beginner pass. Since then I’ve upgraded my membership 3 times and now have the unlimited class membership. I could not say enough wonderful things about this gym. The instructors are knowledgeable, welcoming, and motivating.
Best workout and community! I recently took my 900th KickFit class, and still love every minute. Always a great workout for all levels and such great energy from the coaches. So encouraging, and the other students are very friendly. Lots of class times to choose from daily to accommodate my ever-changing schedule.
KickFIT has been the perfect solution for me that makes cardio less boring! No matter what level of fitness you are, all of the instructors (and peers) are super supportive and will help you with modifications when necessary, but also push you to reach your goals.
New to kickboxing? Start at KickFIT Brookfield
KickFIT Brookfield comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at KickFIT Brookfield
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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