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Kei Shin Martial Arts
5 ★★★★★ 16 Google reviews · Kickboxing gym in Conway, South Carolina
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 7–12) — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule keishinmartialarts.com — book classes and see the live schedule
- Phone +1 843-231-4338
Hours
| Monday | 5–8:30 pm |
| Tuesday | 5–8:30 pm |
| Wednesday | 5–8:30 pm |
| Thursday | 5–8:30 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“Very professional, well-organized classes for kids of all ages and adults, family like atmosphere, where one is sincerely cared for.”
“Recently I have started taking the adult kickboxing classes with Ocean, which I also highly recommend.”
Other martial arts here
“Sensia is really nice he helps you out a lot, if you want to learn karate then go to that place you get to make new friends and learn techniques to defend yourself.”
What members say
“As a parent, I love seeing my children blossom into hardworking, honest, strong, confident individuals.”
“Very professional, well-organized classes for kids of all ages and adults, family like atmosphere, where one is sincerely cared for.”
From the reviews
Very professional, well-organized classes for kids of all ages and adults, family like atmosphere, where one is sincerely cared for. Here, people are taught respect, self-balance, discipline. Highly recommend the place! New in the area and can't wish for a better place for my son, though we did other sports before.
My kids have been taking karate here since 2020. During the pandemic it was a great outlet for them to get physical activity and karate training. I love the small family atmosphere! My kids have enjoyed learning and making friends here.
Sensia is really nice he helps you out a lot, if you want to learn karate then go to that place you get to make new friends and learn techniques to defend yourself.
Our son loves Kei Shin!!! Wonderful teachers!! Thank you for all he has learned and we are so excited to watch him grow!!
New to kickboxing? Start at Kei Shin Martial Arts
Kei Shin Martial Arts comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Kei Shin Martial Arts
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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