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Kage Fit
4.9 ★★★★★ 55 Google reviews · Kickboxing gym in Opelika, Alabama
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule kagefit.me — book classes and see the live schedule
- Phone +1 334-363-2727
Hours
| Monday | 7 am–9 pm |
| Tuesday | 7 am–9 pm |
| Wednesday | 7 am–9 pm |
| Thursday | 7 am–9 pm |
| Friday | 7 am–9 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“Great workout and the instructors are very hands on and knowledgeable.”
“You can come here to give your kids the most incredible opportunity to be a part of a sport that will stick with them a lifetime and give them confidence in all of life.”
“The facility is huge for a MMA gym and they have real professional and amateur fighters that have been training for years.”
“I’ve been training Muay Thai and BJJ for quite some time, so jumping right in was seamless.”
“I went in today joined the boxing session, Tre'ston definitely made me feel comfortable and ready for my second class, I can’t stop shadow boxing at home 💯”
Other martial arts here
“I’ve been training Muay Thai and BJJ for quite some time, so jumping right in was seamless.”
“I went in today joined the boxing session, Tre'ston definitely made me feel comfortable and ready for my second class, I can’t stop shadow boxing at home 💯”
“The facility is huge for a MMA gym and they have real professional and amateur fighters that have been training for years.”
“I’ve been training Muay Thai and BJJ for quite some time, so jumping right in was seamless.”
“You can come here to learn movements and mechanics of self-defense.”
What members say
“From the moment I walked in, everyone was welcoming and friendly.”
“Great workout and the instructors are very hands on and knowledgeable.”
“Great workout and the instructors are very hands on and knowledgeable.”
“I've gotten great results and love going here every time.”
“The facility is huge for a MMA gym and they have real professional and amateur fighters that have been training for years.”
“The gym is clean and very conveniently located.”
From the reviews
⭐⭐⭐⭐⭐⭐⭐ If I could give this gym 7 stars, I would. From day one through 3+ years later, Kagefit has maintained a consistent, high-character environment in the areas that matter most to me and my family.
After my one year enrollment mark, I can't say enough good things about KageFit! Excellent operation all around..great facility, staff, classes and patrons (if I do say so myself :)) They offer exciting learning experiences, training and stellar workouts from novice to competition (championship) levels.
Elite coaching staff with a welcoming training environment. So many class and time options! The amount of mat space is almost unheard of- plenty of room for multiple classes, etc Also, the gym is completely new and built from the ground up!
I dropped in for a few classes while I was in town for work, and I’d heard nothing but great things about this gym. It more than exceeded my expectations. From the moment I walked in, everyone was welcoming and friendly. I’ve been training Muay Thai and BJJ for quite some time, so jumping right in was seamless.
New to kickboxing? Start at Kage Fit
Kage Fit comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Kage Fit
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial / intro class — check their site