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Inspired Martial Arts Center
4.9 ★★★★★ 67 Google reviews · Kickboxing gym in Windham, New Hampshire
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule inspiredmartialartscenter.com — book classes and see the live schedule
- Phone +1 603-893-7990
Hours
| Monday | 3:30–9 pm |
| Tuesday | 9–11:30 am, 3:30–9 pm |
| Wednesday | 3:30–9 pm |
| Thursday | 9–11:30 am, 3:30–9 pm |
| Friday | Closed |
| Saturday | 8:30 am–12 pm |
| Sunday | Closed |
The classes they run
“I truly didn't want the hassle of another activity when we first signed up at PMA, but both my kids seemed really engaged so I caved, and I'm so glad I did.”
Other martial arts here
“Just like with her big brother, her participation and investment in her karate classes is positively affecting her behavior at home.”
“They are learning about respect, discipline, safe spaces, self defense , and they reinforce what parents are working on at home if they are having any issues with behavior.”
What members say
“Master Shihan Todd and Sensei Cassandra are amazing instructors.”
“I started kickboxing completely intimidated by it but after one class I was hooked.”
“This program has been a great experience for my son. He has built confidence and learned that hard work and discipline yield real results.”
“The instructors are great at teaching you how to deal with stress, anxiety & anger(especially how to let it out) along with how to kick some butt all at the same time.”
“I love this academy because the staff here is very kind and friendly, especially Master Shihan because he loves his students and treats them like they are his own family.”
From the reviews
My son has been at the Windham site for a year now and it has been an amazing experience. Master S and Sensei Cassandra are amazing with the kids. No other sport or activity that my children have been involved in compares. They are fully committed to the kids, while they are in the class, at home and school.
I truly didn't want the hassle of another activity when we first signed up at PMA, but both my kids seemed really engaged so I caved, and I'm so glad I did. We love PMA so much. We started there about 6 months ago and just signed up for another year. Both of my kids love their classes and have learned a lot.
This school was the best decision I made for my son. The instructors are knowledgeable, talented, and wonderful with the kids. They are very understanding make u feel comfortable. They are honest and work with you and are very supportive. It's not just for kids either. There are classes for adults.
My son started at PMA two years ago at five years old. Master Shihan and Sensei Cassandra are great with the kids. Master Shihan incorporates safety talks into every class which I love because it reinforces what we try to instill in him at home.
Your first kickboxing class at Inspired Martial Arts Center
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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