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Inspire Martial Arts & Fitness
5 ★★★★★ 58 Google reviews · Kickboxing gym in Burbank, California
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 4–13) — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule inspireselfdefense.com — book classes and see the live schedule
- Phone +1 818-900-5425
Hours
| Monday | 3–9 pm |
| Tuesday | 11 am–1 pm, 3–9 pm |
| Wednesday | 3–9 pm |
| Thursday | 11 am–1 pm, 3–9 pm |
| Friday | 4–9 pm |
| Saturday | 8:30 am–12 pm |
| Sunday | Closed |
The classes they run
“Inspire went above and beyond to ensure our peace of mind and allow us to keep working on our martial arts curriculum or just get a nice and fun kickboxing workout.”
“Moreover, the curriculum not only continues to boost my son's self-confidence but also instills important values such as perseverance, respect, and leadership.”
“The Grand Master's dedication to investing time in students of all levels, from higher-level belts to small children and newcomers, remains unwavering.”
Other martial arts here
What members say
“I was terrified my first day, but Chief Instructor Kati, Instructor Donna, and all of the students made me feel welcome and at ease.”
“I can’t believe the transformation I’ve seen in my daughter. Her confidence, leadership skills, and overall well being are so amazing as a result of this program.”
“Three years ago I was looking for a nice physical activity to get me back in shape and allow me to evacuate the tension of a stressful job and an even more stressful commute.”
“My son was not interested in "ball sports" - baseball, basketball, soccer- but we wanted to keep him active, and a family from his school suggested martial arts.”
From the reviews
After conducting extensive research and visiting numerous martial arts classes in Glendale and Burbank areas, as well as conversing with instructors and students, we ultimately made the decision to enroll my 10-year-old son in Inspire Martial Art and Fitness located in Burbank.
I could not love Inspire Martial Arts more! The staff and students are extremely supportive and have been since day one. I was terrified my first day, but Chief Instructor Kati, Instructor Donna, and all of the students made me feel welcome and at ease.
After moving to Burbank in August 2018, my son needed a new martial arts home. He had trained for about 4.5 years in NJ and had earned a black belt there, so it was important to us to find a place where he could transfer in at that level and feel comfortable.
We couldn’t be happier with our experience at Inspire. The instructors are so kind and supportive. We’ve seen our son gain so much confidence through his experience at Inspire.
New to kickboxing? Start at Inspire Martial Arts & Fitness
Inspire Martial Arts & Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Inspire Martial Arts & Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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