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Insight Krav Maga

5 ★★★★★ 20 Google reviews · Kickboxing gym in Longwood, Florida

Kids & teens Cardio kickboxing Private lessons Competition team

Plan your first class

  • Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
  • Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
  • Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
  • Today see hours ·
  • Website & schedule eliteboxingoviedo.com — book classes and see the live schedule

Hours

Monday Closed
Tuesday Closed
Wednesday Closed
Thursday Closed
Friday Closed
Saturday 8:45–10 am
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Insight Krav Maga, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🔥 Cardio Kickboxing 4 mentions

“Insight Krav Maga isnt just a great workout, it’s a place where I’ve found a whole new family full of people who really care about me and my success.”

All gyms that run cardio kickboxing →

🥊 Boxing

“I have over 25 years of martial arts experience including karate, boxing, kung fu, ninjitsu, wushu, tai chi, and bjj.”

All gyms that run boxing →

👤 Private Lessons 3 mentions

“Coach Frank will push you to improve your skills and assists everyone one on one with their personal progress.”

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Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at Insight Krav Maga — mined from their reviews and the gym's own info.

🥊 Boxing

“I have over 25 years of martial arts experience including karate, boxing, kung fu, ninjitsu, wushu, tai chi, and bjj.”

Other gyms that also teach boxing →

🥋 Brazilian Jiu-Jitsu

“I have over 25 years of martial arts experience including karate, boxing, kung fu, ninjitsu, wushu, tai chi, and bjj.”

Other gyms that also teach brazilian jiu-jitsu →

🥋 Karate

“I have over 25 years of martial arts experience including karate, boxing, kung fu, ninjitsu, wushu, tai chi, and bjj.”

Other gyms that also teach karate →

🛡️ Self-Defense 34 mentions

“Insight Krav Maga isnt just a great workout, it’s a place where I’ve found a whole new family full of people who really care about me and my success.”

Other gyms that also teach self-defense →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 20 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 8 mentions

“Coach Frank will push you to improve your skills and assists everyone one on one with their personal progress.”

🎉 fun, high-energy classes 5 mentions

“Insight Krav Maga isnt just a great workout, it’s a place where I’ve found a whole new family full of people who really care about me and my success.”

💦 killer cardio workout 5 mentions

“Insight Krav Maga isnt just a great workout, it’s a place where I’ve found a whole new family full of people who really care about me and my success.”

💗 welcoming to women 5 mentions

“I found coach Frank at a women’s self defense class years ago and when I wanted to get back into Krav, I searched everywhere for his classes in particular.”

🧠 builds confidence & relieves stress 3 mentions

“I have learned a lot since taking coach Frank’s class over the past few months, and have felt my self-confidence increase tremendously.”

🤝 friendly, family gym 6 mentions

“Insight Krav Maga isnt just a great workout, it’s a place where I’ve found a whole new family full of people who really care about me and my success.”

From the reviews

It’s a great place with a great instructor. If you’re looking for reality based training this is one of the best places I’d recommend for Krav Maga . I just started the cage fitness class,this month. my girlfriend and my 13 yr old son have now joined in with me .

★★★★★ — Larry, Jan 2019

I have always wanted to learn how to defend myself and also how to train like a fighter. Insight Krav Maga exemplifies dedication, perseverance and toughness. Frank has great intentions and is a very personable guy with really great knowledge on Krav Maga techniques.

★★★★★ — Karan, Nov 2018

If your like me looking for more of in-your-face training and not coragraph training Insight Krav Maga is for you. It's a place where you learn "Real" self-defense in real life scenarios Don't just take my word for it try it out and just tell Coach Frank "D" sent you...💪👊

★★★★★ — Dawud, Apr 2019

Amazing environment, super helpful and knowledgeable instructor and a great workout. Definitely recommend taking classes here if you're interested in learning how to defend yourself

★★★★★ — Stephanie, Apr 2019

Excerpts from public Google reviews. Read all 20 reviews →

Your first kickboxing class at Insight Krav Maga

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Insight Krav Maga

165 Ronning Way, Longwood, FL32750

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.