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Impact Martial Arts - Team Dewitt

5 ★★★★★ 260 Google reviews · Kickboxing gym in East Syracuse, New York

Kickboxing gym Free trial Kids & teens

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
  • Today see hours ·
  • Website & schedule impactdewitt.com — book classes and see the live schedule
  • Phone +1 315-446-7082

Hours

Monday 3–8:30 pm
Tuesday 3–8:30 pm
Wednesday 3–8:30 pm
Thursday 3–8:30 pm
Friday 3–8:30 pm
Saturday 9–11 am
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Impact Martial Arts - Team Dewitt, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🧒 Kids Kickboxing 42 mentions

“I found Impact Martial Arts on Facebook, I was looking for something to engage my son and with school on the horizon a bit if structure and discipline were both bonuses.”

All gyms that run kids kickboxing →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at Impact Martial Arts - Team Dewitt — mined from their reviews and the gym's own info.

🥋 Karate 7 mentions

“They clearly care about the students and are dedicated to helping them develop not only their karate, but also as people.”

Other gyms that also teach karate →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 260 Google reviews — in their own words.

🧒 strong kids program 6 mentions

“I definitely see my son growing in confidence as he progresses in learning martial arts here.”

🧠 builds confidence & relieves stress 10 mentions

“The impact it has made in their lives in all aspects including physical fitness, confidence, strength of body and mind, and respect has molded them to be better in so many ways.”

🤝 friendly, family gym 7 mentions

“And Master Nolan is really positive and supportive of all the kids no matter if they’re just starting or have been taking karate for a while!”

From the reviews

I can not say enough great things about this Dojo, Jason Nolan and everyone at Impact Dewitt Martial Arts. Since my son started there he has become more confident, healthy and happy kid!

★★★★★ — Anna, Mar 2018

impact Martial Arts Dewitt has been one of the most positive influences for two of my grandsons. The impact it has made in their lives in all aspects including physical fitness, confidence, strength of body and mind, and respect has molded them to be better in so many ways.

★★★★★ — Linda, Jan 2017

I found Impact Martial Arts on Facebook, I was looking for something to engage my son and with school on the horizon a bit if structure and discipline were both bonuses. I got what I was looking for and then some, everyone here is amazing.

★★★★★ — Jenn, Oct 2021

Enrolling my daughter into Impact Martial Arts was one of the best decision we have made. She is learning how to defend herself and is becoming more confident with herself. She loves all the fun she has there. She has some great laughs with the instructors and her new friends.

★★★★★ — Gorica, Jun 2018

Excerpts from public Google reviews. Read all 260 reviews →

Your first kickboxing class at Impact Martial Arts - Team Dewitt

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Impact Martial Arts - Team Dewitt

222 Old Bridge St, East Syracuse, NY13057

Get directions

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.