Home › Iowa › Cedar Rapids › iLoveKickboxing - Cedar Rapids
iLoveKickboxing - Cedar Rapids
5 ★★★★★ 32 Google reviews · Kickboxing gym in Cedar Rapids, Iowa
Part of iLoveKickboxing
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Phone +1 319-449-3327
The classes they run
“ILKB is not only a great place to get a full body workout, their staff will help you with diet plans, fit tips of the day, and even throw in a joke every now and then!”
“The facility is very nice and clean, everyone is so friendly, I actually enjoy working out for the first time in a long time!”
What members say
“The facility is very nice and clean, everyone is so friendly, I actually enjoy working out for the first time in a long time!”
“I Love Kickboxing is the most fun workout I've ever done!”
“If you are looking for an intense workout, fitness experts to keep you moving, push, you, and keep you motivated; this is the place to sign up!”
“Since starting my journey on September 2, 2017 I have lost 15 lbs & am still going strong.”
“The facility is very nice and clean, everyone is so friendly, I actually enjoy working out for the first time in a long time!”
“After having my third baby, I was looking for new motivation and a mental outlet to relieve stress.”
From the reviews
I Love Kickboxing is the most fun workout I've ever done! The facility is very nice and clean, everyone is so friendly, I actually enjoy working out for the first time in a long time! I recommend giving it a try, you won't regret it!
Yesterday was my first class at ILovekickboxing and I had a blast! The instructors are full of energy and positivity which made my first day there enjoyable. The minute I walked in I could already tell that these group of people are one big family.
I started at ILoveKickBoxing and all I can say is I absolutely LOVE it! They welcomed me and made me feel right at home. Well organized, clean and the staff is beyond fun and supportive. They make sure you know that they are there to help you achieve your goals and stand by your side all the way.
If you are looking for an intense workout, fitness experts to keep you moving, push, you, and keep you motivated; this is the place to sign up! ILKB is not only a great place to get a full body workout, their staff will help you with diet plans, fit tips of the day, and even throw in a joke every now and then!!
New to kickboxing? Start at iLoveKickboxing - Cedar Rapids
iLoveKickboxing - Cedar Rapids comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at iLoveKickboxing - Cedar Rapids
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Cedar Rapids
The Dogg-House Gym
4.9 ★★★★★ 14 reviews
Farrell's eXtreme Bodyshaping - Cedar Rapids - C Street
4.8 ★★★★★ 55 reviews
Farrell's eXtreme Bodyshaping - Cedar Rapids - Edgewood
4.8 ★★★★★ 65 reviews
Gym offering kickboxing, boot camp-style classes, and personal training.