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HIT 180 Fitness - Personal Fitness Trainer in Northfield, Winnetka, Glencoe, Wilmette, Glenview, Northbrook, Highland park
5 ★★★★★ 35 Google reviews · Kickboxing gym in Northfield, Illinois
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Friendly-staffed workout facility featuring both group classes and personal training.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule hit180fit.com — book classes and see the live schedule
- Phone +1 224-216-2086
Hours
| Monday | 5 am–9 pm |
| Tuesday | 5 am–9 pm |
| Wednesday | 5 am–9 pm |
| Thursday | 5 am–9 pm |
| Friday | 5 am–9 pm |
| Saturday | 5 am–9 pm |
| Sunday | 5 am–9 pm |
The classes they run
“I recently moved from the city to the suburbs and was looking for a place to measure up to my HIIT gym in the city and I certainly found it at HIT 180.”
“Their small (unsupervised, but near enough you can see them) kids room is a great option if I need to bring my kids with me so I don't have to miss my workout.”
“The Boxing Class with Ed is a favorite workout of mine, always challenging yet still open to all ages, abilities, etc.”
“I love the small class sizes and the one on one attention you receive.”
“I recently moved from the city to the suburbs and was looking for a place to measure up to my HIIT gym in the city and I certainly found it at HIT 180.”
Other martial arts here
“The Boxing Class with Ed is a favorite workout of mine, always challenging yet still open to all ages, abilities, etc.”
What members say
“All the trainers and staff are very welcoming and make you feel like your part of the group whether you go once in awhile or all the time.”
“I have worked out at HIT 180 with Carl, Alex and Ed and have had great workouts with all of them.”
“I have worked out at HIT 180 with Carl, Alex and Ed and have had great workouts with all of them.”
“The facility was clean and had tons of different equipment making for a fun and unique class.”
“All the instructors are energetic, incredibly kind, and friendly; they go out of their way to make you feel welcomed and included and push you along the way during the class.”
From the reviews
Amazing !!! I always have been a goal setting person when it comes to the gym but become extremely demotivated if I don't meet my target goals. I would say I have tried big brand gyms to your franchise cross fit businesses. Some did show promise in the beginning but fell off like a caffeine high in the morning.
I tried 180 HIT after attending cycling courses (also awesome) on the facility - as I was looking for a cross training experience that involved more than just doing burpees!!
I have taken classes with three different instructors at HIT 180 and have had a fantastic experience with all 3 (Veronika, Alex and Ed). The instructors are incredibly motivating while maintaining close attention to proper form.
I regularly work out at another gym, so I didn't think there was anything that could challenge me, but my class with Carl did! He had us doing things that we just don't do anywhere else and we all know it's good to mix things up!
Your first kickboxing class at HIT 180 Fitness - Personal Fitness Trainer in Northfield, Winnetka, Glencoe, Wilmette, Glenview, Northbrook, Highland park
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
Where to find HIT 180 Fitness - Personal Fitness Trainer in Northfield, Winnetka, Glencoe, Wilmette, Glenview, Northbrook, Highland park
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