Home › Massachusetts › Everett › Hard Knocks Muay Thai & Mma
Hard Knocks Muay Thai & Mma
5 ★★★★★ 25 Google reviews · Kickboxing gym in Everett, Massachusetts
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule hardknockseverett.com — book classes and see the live schedule
- Phone (617) 304-9574
Hours
| Monday | 5:30–8:30 PM |
| Tuesday | 6:30–8:30 PM |
| Wednesday | 5:30–8:30 PM |
| Thursday | 6:30–8:30 PM |
| Friday | 5:30–8:30 PM |
| Saturday | 9–10:30 AM |
| Sunday | Closed |
The classes they run
“great workouts for the entire family, my kids love it, great instructors, Highly Recommended!”
“Whether you’re a beginner or looking to compete, Hard Knocks Everett has something for you.”
“Whether you’re a beginner or looking to compete, Hard Knocks Everett has something for you.”
“Started out by being Coach Rob’s client for personal training, entered into a charity boxing fight and pop in as often as I can for Muay Thai classes over the last 2.”
“Started out by being Coach Rob’s client for personal training, entered into a charity boxing fight and pop in as often as I can for Muay Thai classes over the last 2.”
“Started out by being Coach Rob’s client for personal training, entered into a charity boxing fight and pop in as often as I can for Muay Thai classes over the last 2.”
Other martial arts here
“Started out by being Coach Rob’s client for personal training, entered into a charity boxing fight and pop in as often as I can for Muay Thai classes over the last 2.”
“Started out by being Coach Rob’s client for personal training, entered into a charity boxing fight and pop in as often as I can for Muay Thai classes over the last 2.”
What members say
“great workouts for the entire family, my kids love it, great instructors, Highly Recommended!”
“The atmosphere is welcoming but still pushes you to work hard, and the facility is always clean and well maintained.”
“Whether you’re training seriously or just trying to get in great shape, this is the place to be.”
“great workouts for the entire family, my kids love it, great instructors, Highly Recommended!”
“The atmosphere is welcoming but still pushes you to work hard, and the facility is always clean and well maintained.”
From the reviews
Today my first legitimate workout in years, it was great! Was kind of intimidating walking in because I know how out of shape I am but thankfully I was given constant reassurance and was able to work at my pace. I definitely recommend this gym. Great for beginners or folks like me thatve slacked off for a few years
This place is amazing especially with children. They are safe and have the best instructors. My son loves it.
Awesome Gym! great workouts for the entire family, my kids love it, great instructors, Highly Recommended!
Best workout ever. Dedicated coaches and a great team atmosphere. Highly recommend.
New to kickboxing? Start at Hard Knocks Muay Thai & Mma
Hard Knocks Muay Thai & Mma comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Hard Knocks Muay Thai & Mma
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Everett
BTT Boston - Brazilian Top Team Boston
4.9 ★★★★★ 125 reviews
🥊 Free trial / intro class — check their site
TITLE Boxing Club Boston Assembly Row
4.1 ★★★★☆ 139 reviews
🥊 Free trial / intro class — check their site
Welcoming chain known for its boxing workouts.
Rumble Boxing
4.3 ★★★★☆ 44 reviews
Boxing-inspired fitness boutique offering group workouts that combine boxing with strength training.