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Goju Training Center
4.8 ★★★★★ 32 Google reviews · Kickboxing gym in Wilmington, Delaware
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule gojurobics.com — book classes and see the live schedule
- Phone +1 302-293-2185
Hours
| Monday | 5:30 am–8 pm |
| Tuesday | 6:30 am–9 pm |
| Wednesday | 5:30 am–8 pm |
| Thursday | 6:30 am–9 pm |
| Friday | 5:30 am–6:30 pm |
| Saturday | 7:30 am–12 pm |
| Sunday | 7–8 am |
The classes they run
“T, who always goes above and beyond to inspire and motivate my daughter to be her best self.”
“The owner Kenny just won 2 USA gold medals for kickboxing and martial arts - the other trainers are top notch, dedicated and they push you to help you achieve your goals.”
“Love the boxing routines, cardio-kickboxing and weight training.”
Other martial arts here
“Love the boxing routines, cardio-kickboxing and weight training.”
“Its where i earned my black belt in Goju Tai Jitsu karate.”
“They also have classes for women who want to learn self-defense”
What members say
“It is friendly, inviting , accepting, POSITIVE, and welcoming to people at all levels and abilities.”
“Get ready to be addicted to an upbeat, ever changing and truly enjoyable experience!”
“You will make lifelong friendships and get in the best shape of your life at the same time!”
“The workout is intense and produces great results!”
“The training, discipline, encouragement, and sense of belonging make it well worth it.”
“It's not only one of the best and toughest workouts, but the people have become family to each other.”
From the reviews
Goju Training Center is certainly different from any other gym I've been to. It's not only one of the best and toughest workouts, but the people have become family to each other. The supportive and caring atmosphere makes you want to keep returning and continuing your fitness journey.
A great place to work workout and learn karate. Sensei Kenny is one of the best. They also have classes for women who want to learn self-defense
If you come to the GOJU Training center expect it to be different! This facility is like no other I have every trained in. It is friendly, inviting , accepting, POSITIVE, and welcoming to people at all levels and abilities. The people who sweat beside me are family!
I'm very impressed goju Training Center seems to be an excellent website and please 2 review to go through training methods I'm very impressed with the instructors and the quality of that output of students. This is an excellent place 2 train. This is also a five-star facility.
Your first kickboxing class at Goju Training Center
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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