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Glastonbury Kickboxing

4.8 ★★★★★ 132 Google reviews · Kickboxing gym in Glastonbury, Connecticut

Kickboxing gym Free trial Beginners welcome Cardio kickboxing

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
  • Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
  • Today see hours ·
  • Website & schedule glastonburykickboxing.com — book classes and see the live schedule
  • Phone +1 860-657-9233

Hours

Monday 5:45 am–8 pm
Tuesday 7 am–8 pm
Wednesday 5:45 am–8 pm
Thursday 7 am–8 pm
Friday 5:45 am–6 pm
Saturday 7 am–12 pm
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Glastonbury Kickboxing, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🔥 Cardio Kickboxing 3 mentions

“Been going to GKB for 6 years now and love the great workout plan.”

All gyms that run cardio kickboxing →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at Glastonbury Kickboxing — mined from their reviews and the gym's own info.

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 132 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 3 mentions

“Thank you Faith for being an amazing coach and to the rest of the team - you are the best!”

🌱 welcoming to beginners 3 mentions

“From the first class, the instructors make you feel welcome with their upbeat attitude and the overall welcoming feel of the place.”

🎉 fun, high-energy classes 8 mentions

“From the first class, the instructors make you feel welcome with their upbeat attitude and the overall welcoming feel of the place.”

💦 killer cardio workout 4 mentions

“This has been the best workout I've gotten in years and has helped me shed weight and inches without the feeling of intense boredom I generally experience at a regular gym!”

⚖️ great for weight loss 6 mentions

“The meal plan was hard to get used to from the beginning but once I got the hang of it the results were there each week and kept me going.”

💵 good value / fair pricing 2 mentions

“To attract and retain more participants, I suggest offering more affordable packages, particularly for teenagers.”

From the reviews

Faith & Maria were two ladies I meet immediately when I walked into Glastonbury Kickboxing for my initial meet and greet. From the moment I got in there I knew this would be home. I’m now in week 2 of my lifestyle change and I have to make my testament that this is the gym to come join.

★★★★★ — Natasha, Jan 2023

100 percent kickboxing is great and unique .I loved going there before the pandemic and enjoyed the work outs. Some of the coaches are awesome and motivating , filled with positive energy. I liked it because it was not intimidating especially when you are starting. It is diverse unlike the town where it is located.

★★★★☆ — Private, Jan 2021

Are you thinking about doing something for yourself? Do you want to feel good every day? Look no further. You've found it right here at Glastonbury Kickboxing 👊🏻 Not only will you see my positive review but I can assure you every member we have feels the same.

★★★★★ — Rick, Aug 2016

I absolutely love this place, best and most fun workout I've gotten in such a long time. I used to dread going to the gym, but with GKB, I look forward to getting to class and hate the days I can't make it.

★★★★★ — Devan, May 2024

Excerpts from public Google reviews. Read all 132 reviews →

New to kickboxing? Start at Glastonbury Kickboxing

Glastonbury Kickboxing comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first kickboxing class at Glastonbury Kickboxing

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Glastonbury Kickboxing

2450 Main St #8, Glastonbury, CT06033

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.