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Garden Grove Muay Thai
4.9 ★★★★★ 49 Google reviews · Kickboxing gym in Garden Grove, California
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Phone (714) 793-0528
Hours
| Monday | 5:20–9 PM |
| Tuesday | 5:20–9 PM |
| Wednesday | 5:20–9 PM |
| Thursday | 5:20–9 PM |
| Friday | 5:15–7:30 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“My son has learned how to perfect his fighting techniques and has gotten better with his stands kicks and punches.”
“As a beginner, I felt genuinely welcomed and had the chance to train alongside skilled fighters from the club.”
“Additionally, you have the opportunity to exchange skills and knowledge with other local gyms or participate in tournaments if you choose.”
“If you are either a seasoned Muay Thai practitioner or have been interested in trying Muay Thai, please visit Coach Anthony's, Garden Grove Muay Thai.”
“I didn’t want a place that offered kick boxing to be a soft cardio boxing type of exercise.”
“I came in for a 1 on 1 personal session and will attend the group sessions from now on.”
Other martial arts here
“If you are either a seasoned Muay Thai practitioner or have been interested in trying Muay Thai, please visit Coach Anthony's, Garden Grove Muay Thai.”
“I didn’t want a place that offered kick boxing to be a soft cardio boxing type of exercise.”
What members say
“Man, so many great coaches, active fighters, and students.”
“Everyone at the gym is very welcoming regardless of your level of experience, and the techniques they teach are traditional and practical.”
“I highly recommend checking this gym out - you'll have a good time, learn and get a great workout!”
“I highly recommend checking this gym out - you'll have a good time, learn and get a great workout!”
“Additionally, you have the opportunity to exchange skills and knowledge with other local gyms or participate in tournaments if you choose.”
“In spite of the far drive for us, I think Coach Tony and Rachael are absolutely worth the drive.”
From the reviews
I came in for a 1 on 1 personal session and will attend the group sessions from now on. Coach Anthony is fantastic. He's fun to learn from, supportive, and very knowledgeable. I highly recommend checking this gym out - you'll have a good time, learn and get a great workout!
Garden Grove Muay Thai is an outstanding place to learn and grow. Even as the students are constantly learning so are the coaches, which enables them to bring correct and effective practices to the table.
Man, so many great coaches, active fighters, and students. All ages! My 13 year old son trains with me there. Everyone should learn how to defend themselves and their families. Nothing but love and respect there. Everyone helps each other.
I signed up my eldest at this gym and was very fortunate to meet Anthony. Anthony now my son's coach, is very passionate and patient with his students. My son is always excited to show me his progress and what he has learned so far being enrolled since January.
New to kickboxing? Start at Garden Grove Muay Thai
Garden Grove Muay Thai comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Garden Grove Muay Thai
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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