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Four Star MMA
4.9 ★★★★★ 31 Google reviews · Kickboxing gym in Maricopa, Arizona
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes (ages 4–13) — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule fourstarmma.com — book classes and see the live schedule
- Phone +1 480-740-8013
Hours
| Monday | 5:30–9 pm |
| Tuesday | 5–9 pm |
| Wednesday | Closed |
| Thursday | 5–9 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“If you are looking for something valuable to give your kids… they have classes to keep them occupied and happy while they learn legitimate skills.”
“Whether you're a seasoned practitioner or a beginner, everyone is treated with respect and encouraged to grow.”
“Coach Hamilton's experience as a black belt and MMA competitor makes highly qualified instruction.”
“His expertise lie primarily in submission grappling and boxing.”
Other martial arts here
“His expertise lie primarily in submission grappling and boxing.”
“Coach Hamilton's experience as a black belt and MMA competitor makes highly qualified instruction.”
“Highly recommend for all age groups and not just limited to jiu jitsu, they offer strength training, tumbling, and yoga as well.”
What members say
“We were looking for the perfect fit and we are so happy we found Coach Hamilton. He is amazing. So knowledgeable and motivating.”
“Whether you're a seasoned practitioner or a beginner, everyone is treated with respect and encouraged to grow.”
“From the moment I walked through the doors, I was greeted with warmth and inclusivity.”
“It’s given him confidence and taught him a lot about himself.”
“The coach hamilton is very talented and supportive in jiu-jitsu and his wife is greatest yoga teacher I have ever worked with.”
From the reviews
I wanted get more active and challenge myself. Berserkur has not disappointed with it's great staff. Coach Hamilton's experience as a black belt and MMA competitor makes highly qualified instruction. Everyone I've trained there with has been excellent, and helpful.
Coach Hamilton is the definition of a mixed martial artist, competing on some of the biggest stages and training among some of the biggest gyms across the world. The town of Maricopa is lucky to have such a diverse coach like him available to teach the art of BJJ.
The community at Berserkur is truly one of a kind. From the moment I walked through the doors, I was greeted with warmth and inclusivity. Whether you're a seasoned practitioner or a beginner, everyone is treated with respect and encouraged to grow.
Freaking Amazing Experience!!! Hamilton Ash and his crew of ragtag heathens are changing lives. As a female I'd never had the basic skills needed to protect my self in public. With his Brazilian Jujitsu classes I'm given not only the skills needed to do so but a safe and nurturing environment to do.
New to kickboxing? Start at Four Star MMA
Four Star MMA comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Four Star MMA
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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