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Focus Fitness Studios
5 ★★★★★ 23 Google reviews · Kickboxing gym in Brockton, Massachusetts
Plan your first class
- Membership memberships run around $15/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 4–12) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule focusfitnessstudios.com — book classes and see the live schedule
- Phone +1 508-603-8100
Hours
| Monday | 5–9 pm |
| Tuesday | 5–9 pm |
| Wednesday | 5–9 pm |
| Thursday | 5–9 pm |
| Friday | 5–9 pm |
| Saturday | 8:30 am–1 pm |
| Sunday | Closed |
The classes they run
“The kickboxing classes are soo much fun andd the atmosphere is intimate, welcoming andd full of energy!”
“He has patient because he dealt with my son who was very difficult but now doing great.”
“Love the boxing class, I was feel great and accomplished after class.”
“The 1:1 personal training sessions provide a wide range of benefits that we enjoy.”
Other martial arts here
“Love the boxing class, I was feel great and accomplished after class.”
“I whole heartedly recommend the classes at Focus Fitness; where it’s more than just a self defense class.”
What members say
“One of the best trainer instructor and patient person I know and trust me.”
“The kickboxing classes are soo much fun andd the atmosphere is intimate, welcoming andd full of energy!”
“Despite all the personal ups and downs of my journey for better health, watching my body morph and transform from 225 lbs to 171 lbs was the most rewarding!”
“The facility is always clean and well-maintained, which makes a huge difference.”
“The trainers are knowledgeable, supportive, and genuinely invested in helping you reach your goals—they really push you with determination while still making workouts enjoyable.”
From the reviews
I started working with Focus Fitness to enter into a fitness challenge. It was pretty obvious from the start that this wasn’t your typical work out space. It was private, very welcoming and less intimidating as most gyms. Even after the challenge ended, I continued the sessions and the work.
Where do I begin!! This gym, the owner Alvin and his instructors literally changed my life for the better 💖 the gym is big enough where they have all the equipment you need for a full workout but small enough where it doesn’t feel intimidating to get started.
Been going here for ~8 months and best decision I ever made! Never been to the gym consistently til I found this place. Beginner friendly and caters to what you need to work on. Love the boxing class, I was feel great and accomplished after class. HITT class be hitting too!
Focus Fitness Studios has an amazing environment that truly motivates you to show up and give your best every day. The trainers are knowledgeable, supportive, and genuinely invested in helping you reach your goals—they really push you with determination while still making workouts enjoyable.
Your first kickboxing class at Focus Fitness Studios
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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