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Flux MMA
5 ★★★★★ 88 Google reviews · Kickboxing gym in Haltom City, Texas
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule fluxmma.com — book classes and see the live schedule
- Phone +1 682-561-4308
Hours
| Monday | 6 am–9 pm |
| Tuesday | 6 am–9 pm |
| Wednesday | 6 am–9 pm |
| Thursday | 6 am–9 pm |
| Friday | 12–9 pm |
| Saturday | 10 am–12 pm |
| Sunday | 8 am–12 pm |
The classes they run
“The environment is supportive, respectful, and encouraging for both kids and adults.”
“Coach Kyle and his staff do a great job accommodating all levels students.”
“If you're a recreational student, you can go to many of the decent schools in DFW, however If you are a competitor, this is where you go to grow, compete, and win.”
Other martial arts here
“If you’re looking for a gym for yourself to learn bjj and MMA from an incredibly talented coach, Flux is the place!”
“If you’re looking for a gym for yourself to learn bjj and MMA from an incredibly talented coach, Flux is the place!”
What members say
“always have a good time learning from great coaches and rolling with extremely talented athletes.”
“Coach Kyle and his staff do a great job accommodating all levels students.”
“Clean and a great group of people to roll with gi and no gi.”
“Everyone at the gym is really welcoming and the upper level belts do a great job of helping newcomers learn and train.”
From the reviews
Flux is a great gym for everyone! Kyle does a fantastic job at making everyone feel welcome and a part of a big family. If you want to send your kids here to learn from a great mentor, Flux is the place. If you’re looking for a gym for yourself to learn bjj and MMA from an incredibly talented coach, Flux is the place!
Flux MMA is more than just a BJJ gym—it truly feels like family. The environment is supportive, respectful, and encouraging for both kids and adults. Coach Kyle Short is hands-down one of the best coaches out there.
If you are looking for REAL, gritty, professional, and personalable training, this is the place for you. Whether you’re a trial member or a visiting black belt, there is people here for you. There is so much to learn and experience. Best place in all of DFW hands down.
Flux MMA became mine and my kids home for training martial arts. The kids program is excellent. All the coaches are supportive, helpful, kind, and patient. Coach Kyle’s curriculum is very thought out and planned. Everyone is on the same wavelength. Not all schools can provide that! Love it here. 🩷
New to kickboxing? Start at Flux MMA
Flux MMA comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Flux MMA
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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