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Fitness And Kickboxing Academy
4.9 ★★★★★ 27 Google reviews · Kickboxing gym in West Linn, Oregon
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Website & schedule fitnessandkickboxingacademy.com — book classes and see the live schedule
- Phone (971) 442-2168
The classes they run
“My son has developed good mental skills as well as physical.”
“Not only is it a 24 hour gym, but they have personal training, nutrition and do Martial Arts, Kickboxing and Self Defense classes for all ages.”
Other martial arts here
“Not only is it a 24 hour gym, but they have personal training, nutrition and do Martial Arts, Kickboxing and Self Defense classes for all ages.”
What members say
“The equipment is in great shape.”
“I started my physical fitness journey with Chris in 2020 and my training has not only transformed me physically but mentally as well.”
“Clean facilities, friendly staff, and great equipment.”
“She’s not just focused on the physical results but also on building confidence and a positive mindset.”
“The change in my body is fantastic and learning how to eat right, but also the family that I feel like I am a part of.”
From the reviews
My name is George I’m 76, I was having trouble with my muscles in my arms and legs. I started with coach Chris in 2022, Chris truly understands what is necessary to help me meet my goals to strengthen my arms and legs, working with my specific needs and general fitness and well being.
I’ve had the pleasure of training with Michelle for the past month, and I can honestly say she’s one of the best personal trainers I’ve ever worked with. Michelle’s knowledge of fitness, combined with her personalized approach, has truly transformed my workouts.
Life changing! I started my physical fitness journey with Chris in 2020 and my training has not only transformed me physically but mentally as well. I’m confident, focused, energetic and excited to start each day.
I have been very impressed with the new owners. The fact that it's open 24 hours is a big plus when you work off hours. And the coach Chris has been very helpful setting me up with a program that has me losing weight and building some muscle back.
Your first kickboxing class at Fitness And Kickboxing Academy
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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