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Fit for Me with Theresa
5 ★★★★★ 11 Google reviews · Kickboxing gym in Madison, Ohio
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule fitformewiththeresa.com — book classes and see the live schedule
- Phone (440) 478-2067
Hours
| Monday | 8–11 AM |
| Tuesday | 4–8 PM |
| Wednesday | 8–11 AM |
| Thursday | 4–8 PM |
| Friday | Closed |
| Saturday | 8–11 AM |
| Sunday | Closed |
The classes they run
“Both the personal training and kickboxing class are a blast and will get you sweating while having fun.”
“Both the personal training and kickboxing class are a blast and will get you sweating while having fun.”
What members say
“The small group training has built confidence and life long friendships.”
From the reviews
I would highly recommend joining this gym. Joining this gym has been one of the best decision that I have made! Both the personal training and kickboxing class are a blast and will get you sweating while having fun.
Theresa supports your personal goals and is a great motivator. She listens to her clients about their interests and needs. She keeps every class interesting and no two classes are the same! The small group training has built confidence and life long friendships.
Theresa is definitely a motivator! She doesn't let you slack :-) Even with peoples various limitations, she will customize amd adapt workouts so you can really participate. Thank you Theresa!!!
Theresa is an inspirational trainer, she isn't pushy or cold as some can be. She always welcomes with a smile and does the workout with you, very much what a "personal" trainer should be.
Your first kickboxing class at Fit for Me with Theresa
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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