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Fit Chick Express

5 ★★★★★ 47 Google reviews · Kickboxing gym in Longmont, Colorado

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons

Fitness studio providing workouts like Zumba and kickboxing, plus nutrition advice.

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
  • Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
  • Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
  • Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Today see hours ·
  • Website & schedule fitchickexpress.com — book classes and see the live schedule
  • Phone +1 970-528-9857

Hours

Monday 6 am–8 pm
Tuesday 6 am–8 pm
Wednesday 6 am–8 pm
Thursday 6 am–8 pm
Friday 6 am–12 pm
Saturday 7:30–10 am
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Fit Chick Express, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🔥 Cardio Kickboxing 3 mentions

“Being a member not only offers great workouts, but also the support and motivation to keep working towards your goals.”

All gyms that run cardio kickboxing →

👤 Private Lessons 2 mentions

“Once that was no longer helping, I went to Fit Chick to work with Kim one on one.”

All gyms that run private lessons →

Kickboxing Bootcamp 3 mentions

“I started with their Zumba classes and then a couple of years in, I started boot camp classes.”

All gyms that run kickboxing bootcamp →

What members say

The things reviewers bring up again and again across 47 Google reviews — in their own words.

🎉 fun, high-energy classes 3 mentions

“Being a member not only offers great workouts, but also the support and motivation to keep working towards your goals.”

💦 killer cardio workout 2 mentions

“Being a member not only offers great workouts, but also the support and motivation to keep working towards your goals.”

⚖️ great for weight loss 2 mentions

“Embarking on a fitness journey with Kim over the past year has been nothing short of transformative.”

💵 good value / fair pricing 2 mentions

“All of the instructors I’ve met have been nothing shy of fantastic, and it’s very reasonably priced!”

💗 welcoming to women 12 mentions

“An all-female studio has the potential to be intimidating, but the members have all been so welcoming - I've never felt judged or excluded for my ability or (lack of) fitness.”

🧠 builds confidence & relieves stress 8 mentions

“The confidence I've gained in my strength and the positive shift in my overall well-being are testimonies to her expertise and dedication.”

From the reviews

Embarking on a fitness journey with Kim over the past year has been nothing short of transformative. What initially started as a quest for weight loss evolved into a holistic approach to wellness under her expert guidance. Her ability to understand and adapt to my needs sets her apart.

★★★★★ — Maliha, Jan 2024

FCE is the ultimate workout group for women. I have been a member for over 7 years, and it has been the best thing for my health and fitness. I like that the trainers know you, your abilities, and push you as needed or give you modifications as needed.

★★★★★ — Ann, May 2020

Fit Chicks Express is a fantastic place to work out. Angie and her staff really get to know each person there. It’s like having a personal trainer all the time! The workouts are challenging, but they are very conscious of modifying for you as needed.

★★★★★ — Hugh, Aug 2019

I wrote the below review 6 years ago and I'm STILL going the FCE! Look no further for challenging workouts for all fitness levels in an inclusive community of women supporting each other and having fun! Fit Chick Express is the best!

★★★★★ — Dorothy, Oct 2023

Excerpts from public Google reviews. Read all 47 reviews →

New to kickboxing? Start at Fit Chick Express

Fit Chick Express comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first kickboxing class at Fit Chick Express

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Fit Chick Express

340 Lashley St #100, Longmont, CO80504

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.