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Farrell's Extreme Bodyshaping - Colorado Springs
4.9 ★★★★★ 47 Google reviews · Kickboxing gym in Colorado Springs, Colorado
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Today see hours ·
- Website & schedule fxbcoloradosprings.com — book classes and see the live schedule
- Phone +1 719-259-6999
Hours
| Monday | 5 am–6:30 pm |
| Tuesday | 5 am–6:30 pm |
| Wednesday | 5 am–6:30 pm |
| Thursday | 5 am–6:30 pm |
| Friday | 5 am–6:30 pm |
| Saturday | 7 am–12 pm |
| Sunday | 8 am–12 pm |
The classes they run
“The Kickboxing portion of the program is a challenging HIIT style and has increased my endurance tenfold.”
“The Kickboxing portion of the program is a challenging HIIT style and has increased my endurance tenfold.”
“Great gym for beginners, as well as those who are seasoned.”
Other martial arts here
What members say
“Every staff member is welcoming, supportive, and genuinely wants you to have a great workout.”
“Every staff member is welcoming, supportive, and genuinely wants you to have a great workout.”
“Every staff member is welcoming, supportive, and genuinely wants you to have a great workout.”
“You’re constantly pushed to improve, and it works — the results are undeniable, not just for me but for everyone I’ve trained alongside.”
“All of the staff is helpful and friendly, the gym is clean and comfortable, and it is a very motivating atmosphere.”
“I have been part of Farrell’s for 3 months and visiting the area with my mom.”
From the reviews
This is an incredible gym! FUN, well-earned RESULTS, constantly CHALLENGING, and supportive CAMARADERIE. Here's why I've been coming to this gym continuously for the past 6.5 years: Farrell's has quite literally saved my mobility & function.
I never occurs to me to write a review unless i have an exceptional experience and exceptional is what Farrell's in CO Springs is all about. I have a membership in a different state and visit the CO location when I am in town. Every staff member is welcoming, supportive, and genuinely wants you to have a great workout.
The staff here was so great! I have been part of Farrell’s for 3 months and visiting the area with my mom. My mom has never done Farrell’s and the instructor, Hillary, made sure she knew how to safely do the kicks and punches so she wouldn’t hurt herself.
I first came to Farrell’s in 2017. I wasn’t sure what to expect, I had never done kickboxing or strength training with resistance bands, so I wasn’t sure what to expect. I found strength, fitness results, nutrition coaching, and so much more! I’m so happy for the community I found within the Farrell’s family.
New to kickboxing? Start at Farrell's Extreme Bodyshaping - Colorado Springs
Farrell's Extreme Bodyshaping - Colorado Springs comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Farrell's Extreme Bodyshaping - Colorado Springs
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial / intro class — check their site
Gym offering classes in boxing, Muay Thai, and kickboxing, as well as self-defense training.