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Empower Martial Arts
4.9 ★★★★★ 60 Google reviews · Kickboxing gym in Delaware, Ohio
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Kids & teen classes kids and teen kickboxing classes (ages 3–4) — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule delawaremartialarts.com — book classes and see the live schedule
- Phone (740) 417-5171
Hours
| Monday | 1–9 PM |
| Tuesday | 1–9 PM |
| Wednesday | 1–9 PM |
| Thursday | 1–9 PM |
| Friday | Closed |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
The classes they run
“My son has been attending for a few months and I cannot say enough positive words of how helpful they have been in developing my son’s confidence and leadership abilities.”
Other martial arts here
“Coach Dave and the other instructors have done a great job in teaching our 4 year old the basics of karate.”
“His confidence, self esteem, respect for himself and others, social skills, self defense skills and so much more has increased.”
What members say
“My son has been attending for a few months and I cannot say enough positive words of how helpful they have been in developing my son’s confidence and leadership abilities.”
“The instructors help the parent(s) and child maintain confidence that the child can accomplish the goals of the class despite the child’s current behavioral challenges.”
“Empower (Delaware ATA) is an extension of our family and it was no doubt a great decision and investment in our children.”
From the reviews
My six year old son started classes in February. Within two months, there was noticeable and significant improvement in his self-control, temper, and willingness to help around the house, and help his younger sisters.
Since starting classes at Empower, my son has grown so much in so many areas. His confidence, self esteem, respect for himself and others, social skills, self defense skills and so much more has increased. The staff is absolutely amazing and makes every student feel welcomed from day 1!
My Son has started martial arts classes here and the staff has been absolutely wonderful working with him. I highly recommend this facility for any child. They are very welcoming and patient as well.
My daughter has been attending classes here for over 2 years. It has been great watching her blossom and her self-esteem grow. All of the coaches are super amazing and attentive.
Your first kickboxing class at Empower Martial Arts
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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