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Empower Boxing Alexandria
5 ★★★★★ 15 Google reviews · Kickboxing gym in Alexandria, Minnesota
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Phone +1 320-761-9008
Hours
| Monday | 5:15–6:15 am, 7:30–8:15 pm |
| Tuesday | 8:15–9 pm |
| Wednesday | 5:15–6:15 am, 7:30–8:15 pm |
| Thursday | 8:15–9 pm |
| Friday | 5:15–6:15 am |
| Saturday | 10:45–11:30 am |
| Sunday | Closed |
The classes they run
“I’m going to dislike any kind of exercise so I might as well torture myself with the one that burns a ridiculous amount of calories per hour.”
“Josh Waltzing and the Empower Boxing team in Alexandria are professionals who get great results for their students.”
Other martial arts here
“Josh Waltzing and the Empower Boxing team in Alexandria are professionals who get great results for their students.”
“Great workouts that double as self-defense in a fun environment with great people.”
What members say
“Great workouts that double as self-defense in a fun environment with great people.”
“Great workouts that double as self-defense in a fun environment with great people.”
“Josh Waltzing and the Empower Boxing team in Alexandria are professionals who get great results for their students.”
From the reviews
I hate every minute of the exercise. HATE! But I’m there 3 days a week. I’m going to dislike any kind of exercise so I might as well torture myself with the one that burns a ridiculous amount of calories per hour. Instructors are encouraging, knowledgeable, and love to see you sweat.
Empower Boxing is awesome! Great workouts that double as self-defense in a fun environment with great people.
Empowering Boxing is life changing. I have been going for almost three years. The instructors are amazing. I get a different workout evertime I attend. I not only have physical changed but my confidence has changed. After class I feel I can do anything. If haven't tried kickboxing before you need to your missing out!!
I absolutely LOVE the community here! I’m soon into my 3rd month with Empower Boxing and I’m not leaving anytime soon! This new skill I’m learning has been an amazing experience and I can’t wait to see my progress in the coming months! Thank you Empower Boxing!
Your first kickboxing class at Empower Boxing Alexandria
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.