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Elite Muay Thai & Fitness
4.4 ★★★★☆ 89 Google reviews · Kickboxing gym in South Daytona, Florida
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule elitemuaythai.com — book classes and see the live schedule
- Phone +1 386-846-4369
Hours
| Monday | 9 am–9 pm |
| Tuesday | 9 am–9 pm |
| Wednesday | 9 am–9 pm |
| Thursday | 9 am–9 pm |
| Friday | 9 am–12 pm |
| Saturday | Closed |
| Sunday | 10 am–12 pm |
The classes they run
“They offer authentic and traditional Muay Thai, boxing, jujitsu and MMA as well as fitness kickboxing classes for those looking for a fun workout.”
“My son was a little nervous before his trial kids class, but that quickly disappeared thanks to the warm, welcoming environment and the incredible staff.”
“They offer authentic and traditional Muay Thai, boxing, jujitsu and MMA as well as fitness kickboxing classes for those looking for a fun workout.”
“They offer authentic and traditional Muay Thai, boxing, jujitsu and MMA as well as fitness kickboxing classes for those looking for a fun workout.”
Other martial arts here
“They offer authentic and traditional Muay Thai, boxing, jujitsu and MMA as well as fitness kickboxing classes for those looking for a fun workout.”
“They offer authentic and traditional Muay Thai, boxing, jujitsu and MMA as well as fitness kickboxing classes for those looking for a fun workout.”
“They offer authentic and traditional Muay Thai, boxing, jujitsu and MMA as well as fitness kickboxing classes for those looking for a fun workout.”
“My favorite being the jiujitsu class.”
What members say
“The best addiction I've ever had ♥️ The best instructors who really seem to care about your results.”
“My son was a little nervous before his trial kids class, but that quickly disappeared thanks to the warm, welcoming environment and the incredible staff.”
“They offer authentic and traditional Muay Thai, boxing, jujitsu and MMA as well as fitness kickboxing classes for those looking for a fun workout.”
“This fitness program and sport as a whole has been a life changer for me- At 54 years old I was in the best shape of my life!”
“It is not a polished brand new studio with brand new mats and shiny new equipment so if that’s what you’re looking for try a kickboxing studio.”
“Whenever I have a stressful day, I know I can come into any of the 3 locations and let loose and of course have fun while doing so.”
From the reviews
This is the best place to come and train Muay Thai! Hihly recommend it. Great workout and very experienced coaches. No other places beats Elite.
This place is literally my second home. When I first moved to Daytona about 2 years ago I fell off the bandwagon regarding my fitness. Being a division 1 athlete in college, I knew I had to get back into shape and start feeling good about myself again.
So I took the free class on Friday morning New Year's Eve I had an absolute blast My trainer was amazing The girls that were in the class with me were absolutely leaders from beginning to end they knew we were beginners and took leadership roles so that we could better understand the class.
This gym is phenomenal. Don’t let the one star reviews influence your decision in going. I used to go here for an entire summer before moving away and absolutely loved the instructors. The gym is super clean, well taken care of, and the instructors really take time to correct your form etc.
New to kickboxing? Start at Elite Muay Thai & Fitness
Elite Muay Thai & Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Elite Muay Thai & Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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