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Dominion Gym Academy
4.7 ★★★★★ 15 Google reviews · Kickboxing gym in Plano, Texas
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule dominiongym.com — book classes and see the live schedule
- Phone +1 469-238-6400
Hours
| Monday | 5–9 pm |
| Tuesday | 7–8 am, 5–9 pm |
| Wednesday | 9:30–10:30 am, 5–9 pm |
| Thursday | 7–8 am, 6–9 pm |
| Friday | 6–8:30 pm |
| Saturday | 8–9 am |
| Sunday | 11 am–12 pm, 1–3 pm |
The classes they run
“This is the second gym I’ve trained Muay Thai at and I feel like I get a more personalized experience.”
Other martial arts here
“This is the second gym I’ve trained Muay Thai at and I feel like I get a more personalized experience.”
What members say
“Great coaches, competitive prices, and a wonderful atmosphere.”
“When I first came in, I was a little skeptical because everyone was so skilled, but the coaches immediately made me feel welcome.”
“The coaches and students are all friendly, and the atmosphere is motivating and supportive.”
From the reviews
I love training at Dominion. This is the second gym I’ve trained Muay Thai at and I feel like I get a more personalized experience. The coaches are skilled and provide 1:1 instruction to help you get better.
Its my first muaythai class & I abs love it. The coaches are super nice and easy to follow. Its a little far away from my house but i’ll try to come back. Def rec !!!
I’ve been training at this gym for about two years, and it’s the best one I’ve ever been to. When I first came in, I was a little skeptical because everyone was so skilled, but the coaches immediately made me feel welcome. They took the time to teach me the basics so I could train with the class.
Really great atmosphere here, you become part of the family. The classes help you learn quickly. Great coaches who compete and teach. It is great learning from Fighters.
New to kickboxing? Start at Dominion Gym Academy
Dominion Gym Academy comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Dominion Gym Academy
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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