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Cross Kicks Fitness - South Elgin
4.9 ★★★★★ 118 Google reviews · Kickboxing gym in South Elgin, Illinois
Clean gym presenting high-energy workouts including kickboxing and strength training, plus nutrition guidance.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule crosskicksfitness.com — book classes and see the live schedule
- Phone +1 224-276-6116
Hours
| Monday | 5 am–12 pm, 4–8 pm |
| Tuesday | 5 am–12 pm, 4–8 pm |
| Wednesday | 5 am–12 pm, 4–8 pm |
| Thursday | 5 am–12 pm, 4–8 pm |
| Friday | 5 am–12 pm, 4–8 pm |
| Saturday | 7 am–12 pm |
| Sunday | Closed |
The classes they run
“We love that there are no class times, but there are still structured workouts so we don’t have to wonder or worry how to get a great workout.”
“Wanted to add that my daughter completed the Summer Kids Camp and it was amazing for her.”
What members say
“Jesse and the staff are great coaches and take the time to teach you whenever you need help but they are also so motivating.”
“Welcoming and non-judgmental atmosphere from the trainers, owners, and all of the other gym-goers I’ve met.”
“The energy and vibe at this location are upbeat and motivating, and I’m so grateful to have met (and continue meeting) such wonderful members.”
“Jesse and team have made this a great experience for me and I look forward to going 4-5 times a week to get myself back into the best shape of my life.”
“If you’re looking for a gym that’s dynamic, results-driven, and full of positive energy, Cross Kicks Fitness is that place.”
“I have been to 6 workouts and can say with 100% confidence, this is the best way to get in shape and have a great experience.”
From the reviews
Update: been here a year and a half now. All info still stands. The environment is still super positive, great workouts, great people. Another update: still great, everything still stands. I joined the 60 Day MaxBurn Challenge. It has changed the way I look at nutrition and daily Macro nutrition needs.
I wanted to share some insights on Cross Kicks Fitness. Many years ago I was a member of their original location in Algonquin. I was there for 3 years. Unfortunately I moved from the area to a new town and fortunately they open a location very close to my home.
I joined this gym end of July 2025. Unfortunately, I had to cancel my membership due to financial reasons. To be clear, not that it wasn’t worth it - my husband will be going on a small business journey, causing us to review our “extra” spending. In any case, I gained more than just friends here, I gained family.
I joined Cross Kicks South Elgin about 2.5 months ago after years of working out at home and struggling with consistency and to really push myself. Deciding to join a gym was a big step, and I’m so glad I did. This place has quickly become a second home for me.
New to kickboxing? Start at Cross Kicks Fitness - South Elgin
Cross Kicks Fitness - South Elgin comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Cross Kicks Fitness - South Elgin
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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