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Cosens Martial Arts Saginaw LLC
5 ★★★★★ 130 Google reviews · Kickboxing gym in Saginaw, Michigan
Plan your first class
- Kids & teen classes kids and teen kickboxing classes (ages 3–12) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule cosensmmasaginaw.com — book classes and see the live schedule
- Phone +1 989-401-5553
Hours
| Monday | 2–9 pm |
| Tuesday | 2–9 pm |
| Wednesday | 2–9 pm |
| Thursday | 2–9 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“I brought my daughter in for the 2 for 2 class and we have had the most amazing experience with Coach Garcia and Coach Spy!”
“He recently joined the teen class and I am amazed by his dedication to learning and doing well in this class!”
Other martial arts here
“I can't say enough great things about Cosens MMA.”
“We could not be more impressed or satisfied with our experience and our kids love and look forward to the time they spend with their friends at Karate every week.”
“It has helped him build his self confidence in and out of the classroom and teach him valuable life skills beyond self defense.”
What members say
“Those attributes is what makes a great coach, which drove me to join the program without hesitation.”
“They look forward to each session, which speaks volumes about the welcoming and motivating atmosphere you create.”
“We could not be more impressed or satisfied with our experience and our kids love and look forward to the time they spend with their friends at Karate every week.”
“Besides learning how to protect himself & others, he has learned and improved upon valuable life skills such as respect/self-respect, self-confidence, honesty, focus, etc.”
“It is fast paced, but all the students, Coach Garcia and Coach Spyhalski are really supportive and want everyone to succeed, making it a really fun and positive environment.”
From the reviews
Cosens is a phenomenal place to train. I plan on taking my nieces and nephews here when they get a little older. The instructors are friendly, professional, and teach well. I been training at Cosens for over a year now and they always have new things to teach us.
Our children have been attending Cosens classes for over three years, and the positive impact on them has been remarkable. The Cosens program is not only engaging but also deeply respectful, fostering an environment where discipline and focus are balanced perfectly with fun and enthusiasm.
Cosens Martial Arts is a great path to follow if you’re a beginner like myself, my first two days of one on one training with coach Garcia showed me the untapped potential that I didn’t know I had.
My son has been in the Children’s Martial Arts for a few years now and has learned so much from Coach Spy. Besides learning how to protect himself & others, he has learned and improved upon valuable life skills such as respect/self-respect, self-confidence, honesty, focus, etc.
Your first kickboxing class at Cosens Martial Arts Saginaw LLC
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Saginaw
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🥊 Free trial / intro class — check their site