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Conquer Kickboxing

5 ★★★★★ 18 Google reviews · Kickboxing gym in Ada, Oklahoma

Kickboxing gym Cardio kickboxing

Plan your first class

  • Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
  • Today see hours ·
  • Website & schedule conquerkickboxing.com — book classes and see the live schedule
  • Phone +1 580-235-7240

Hours

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Conquer Kickboxing, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🔥 Cardio Kickboxing 3 mentions

“If you’re looking for a great cardio workout, this is your place!”

All gyms that run cardio kickboxing →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at Conquer Kickboxing — mined from their reviews and the gym's own info.

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 18 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 2 mentions

“They have amazing instructors that are dedicated to helping you through your fitness journey and they make working out fun.”

🎉 fun, high-energy classes 3 mentions

“Kickboxing is such a fun workout that will make you leave feeling empowered.”

💦 killer cardio workout 4 mentions

“If you’re looking for a great cardio workout, this is your place!”

💗 welcoming to women 2 mentions

“Your are welcomed by all shapes, sizes and ages who come together to sweat out whatever it is you’re dealing with in that moment.”

🧠 builds confidence & relieves stress 3 mentions

“This place will improve not only your physical health, but your mental health.”

From the reviews

10/10 recommend Conquer Kickboxing to anyone & everyone!!! I lost weight rapidly, gained muscle & definition, gained an awesome gym family, and have a whole new healthy outlook on life. This place will improve not only your physical health, but your mental health. Try it.

★★★★★ — Jamie, Oct 2023

One of the best gym families you will ever be apart of! Your are welcomed by all shapes, sizes and ages who come together to sweat out whatever it is you’re dealing with in that moment. The motivation in the room is contagious and such a breath of fresh air. Come try it out you won’t be disappointed.

★★★★★ — Falesha, Oct 2023

Conquer kickboxing is one of the best places to go to start your fitness journey! They have amazing instructors that are dedicated to helping you through your fitness journey and they make working out fun. Kickboxing is such a fun workout that will make you leave feeling empowered. 10/10 ⭐️

★★★★★ — Kaylei, Oct 2023

Love this gym!! The coaches are amazing! Love the energy and variation of workouts! Have met many great people and developed new friendships. Highly recommend this gym!

★★★★★ — Autumn, Mar 2026

Excerpts from public Google reviews. Read all 18 reviews →

Your first kickboxing class at Conquer Kickboxing

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Conquer Kickboxing

119 S Townsend Ave, Ada, OK74820

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.