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Clarks University of Martial Arts
4.9 ★★★★★ 82 Google reviews · Kickboxing gym in Bend, Oregon
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule clarksuniversity.com — book classes and see the live schedule
- Phone +1 541-232-6300
Hours
| Monday | 11 am–2 pm, 3–8 pm |
| Tuesday | 6:15–7:15 am, 11 am–2 pm, 3–8 pm |
| Wednesday | 11 am–2 pm, 3–8 pm |
| Thursday | 6:15–7:15 am, 11 am–12:30 pm, 3–8 pm |
| Friday | 11 am–2 pm, 4:45–5:45 pm |
| Saturday | 10 am–12:30 pm |
| Sunday | 11 am–12:30 pm |
The classes they run
“I’ve been training at Clark’s University of Martial Arts in Bend for the last five years, and my kids have been going there for seven.”
“It can be intimidating stepping into an MMA gym for the first time, and even more so as a woman, but I’ve never felt anything but included and welcomed here.”
“I visited the academy on a Thursday lunch class and there was plenty of good technical rolls to be had of all skill levels.”
“Since joining Clark’s I have competed many times in tournaments and grappling events and I have come in first place in every no gi competition and I have Clark’s to thank for that.”
“I’ve been attending for a few weeks for both the BJJ and Muay Thai adult classes, and I only have positive things to say.”
Other martial arts here
“I’ve been attending for a few weeks for both the BJJ and Muay Thai adult classes, and I only have positive things to say.”
“It can be intimidating stepping into an MMA gym for the first time, and even more so as a woman, but I’ve never felt anything but included and welcomed here.”
“Coach Ryan Clark is a huge inspiration has a great head on his shoulders teaches more than jiu-jitsu such as breathing techniques and how to deal with anxiety.”
“Overtime, my daughter, husband and I all trained at the gym for various martial arts and self defense.”
What members say
“If you’re looking for a welcoming, high-quality martial arts studio with excellent instructors and a fantastic community, I highly recommend Clarks.”
“I think what I liked most about the gym is how high level the competition is, while still being the most welcoming community I have come across in a gym.”
“Since joining Clark’s I have competed many times in tournaments and grappling events and I have come in first place in every no gi competition and I have Clark’s to thank for that.”
“The gym is state of the art, kept clean, and has big changing rooms for women and men.”
“It can be intimidating stepping into an MMA gym for the first time, and even more so as a woman, but I’ve never felt anything but included and welcomed here.”
“Whether you're looking to compete or just some confidence-building exercise it is an excellent facility ran by an amazing man.”
From the reviews
Coach Ryan Clark is a huge inspiration has a great head on his shoulders teaches more than jiu-jitsu such as breathing techniques and how to deal with anxiety. He is very involved in everyone's lives in the gym and out of the gym. He trains all of his coaches to be top-notch leaders.
Clarks has amazing teachers who are extremely professional and highly trained. My children are thriving and learning so much! Every time we have class my boys are extremely excited to go. The best part is how well the coaches communicate with the kids.
Clarks University of Martial Arts is a fantastic place to train. Whether you're looking to compete or just some confidence-building exercise it is an excellent facility ran by an amazing man. Ryan Clark's knowledge and skill is incredible, he clearly has a life time invested into his art, and it shows.
I joined Clark’s after training at some other local gyms and at my friends (who’s now a Black Belt and Coach at Clark’s) garage during Covid. Right away I felt very invited and welcomed by the Coaches and the members. The Instruction and knowledge from the many coaches and especially from Coach Ryan Clark is top tier.
New to kickboxing? Start at Clarks University of Martial Arts
Clarks University of Martial Arts comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Clarks University of Martial Arts
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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