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Chris White's Extreme Martial Arts - After-School & Summer Camp
5 ★★★★★ 53 Google reviews · Kickboxing gym in White House, Tennessee
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule cwema615.com — book classes and see the live schedule
- Phone +1 615-397-0834
Hours
| Monday | 7 am–8:30 pm |
| Tuesday | 7 am–8:30 pm |
| Wednesday | 7 am–8:30 pm |
| Thursday | 7 am–8:30 pm |
| Friday | 7 am–6 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“My son Dominic was shy and to himself before starting Chris White’s Extreme and now 3 mths later he is fixing to be a yellow belt and has a lot more social skills!”
Other martial arts here
“My daughter is so excited and looks forward to karate on the days she has classes, heck, even the day she doesn't have class, its all she ever talks about.”
What members say
“My daughter genuinely loves coming here, which is a huge relief for my mom guilt lol.”
“The instruction is amazing, the environment is welcoming, and everyone truly cares about helping you grow both on and off the mat.”
From the reviews
We've only been to a few classes but my kids LOVE it! My daughter is 7 and is already getting the hang of it. My son is 9, ADHD and high functioning autistic. He is super hyper and fairly disrespectful. The classes are super fast paced and keep my kids busy and fully engaged.
I am truly thankful for this program! My daughter genuinely loves coming here, which is a huge relief for my mom guilt lol. The staff always keeps me updated and is personable. I even find out from them first about my daughter's school being closed before the school so rudely waits to the last minute to inform parents.
We are so happy to be apart of the Chris White Extreme Martial Arts Family! We were recommended by a neighbor to start classes for our 5yr old girl and as soon as we walked in and I watched her first class, I knew we would be signing up for courses.
Our daughter is enrolled in the after-school program and also takes karate twice a week. She’s now in her third week, and the progress she’s made has been incredible. Mrs. Kristina is an outstanding instructor—firm enough to capture the kids’ attention while instilling respect and discipline.
Your first kickboxing class at Chris White's Extreme Martial Arts - After-School & Summer Camp
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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