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Chad Shepherd Academy of MMA
5 ★★★★★ 30 Google reviews · Kickboxing gym in Rocklin, California
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule csamma.com — book classes and see the live schedule
- Phone (916) 704-1826
Hours
| Monday | 3–7:30 PM |
| Tuesday | 3–7:30 PM |
| Wednesday | 3–7:30 PM |
| Thursday | 3–7:30 PM |
| Friday | 3–6:30 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“My son wanted to start doing MMA, and I wanted to find a school that had a strong foundation in the philosophy of martial arts.”
“Whether you’re training for a tournament, self-defense or just to build confidence this is the academy for your family.”
“It is small enough to get the true one on one instruction that is needed.”
“Whether you’re brand new or experienced in MMA, I truly believe this is one of the best places you can train.”
Other martial arts here
“My son wanted to start doing MMA, and I wanted to find a school that had a strong foundation in the philosophy of martial arts.”
“Professor Chad offers the perfect blend of striking and grappling; and fosters an environment for students of all ages to learn and grow - physically, mentally, and emotionally.”
“His passion for karate, patience, and ability to teach with both discipline and encouragement make Chad Shepherd Academy a fantastic place to train.”
“I highly recommend this academy if you are looking to equip your child with self defense skills and fitness all while having fun.”
What members say
“I have trained in martial arts for the better part of 20 years and I can confidently say Chad Shepherd is the best instructor I've ever had the opportunity to work with.”
“He creates a fun, informative training atmosphere and has even gone out of his way to help me prepare for a Jiu Jitsu competition, which meant a lot.”
“Whether you’re in Placer County or Sacramento County, the drive is worth it!”
“We've had the pleasure of having an informative and effective female self-defense class.”
“I would definitely recommend this program for any child that needs direction, confidence boost or just a great class to attend.”
“The students are friendly, welcoming, and always willing to help each other improve, which makes a huge difference in your training experience.”
From the reviews
My son and I have been at the Academy for just under a year. My son was very hesitant, as he is very shy and was not sure about going to the first class. Now he comes straight home from school and does his homework so he can get to class early. Professor Chad works with the kids on their level and their speed.
I can't say enough good things about Professor Chad! My son wanted to start doing MMA, and I wanted to find a school that had a strong foundation in the philosophy of martial arts. In professor Chad's teaching, we found both!
I have trained in martial arts for the better part of 20 years and I can confidently say Chad Shepherd is the best instructor I've ever had the opportunity to work with. He is able to break down the material and instruct it clearly and confidently.
I have three kids who attend classes, it is such a great community and they have learned valuable leadership skills. Chad has worked with my oldest son for the last 10 years in two different locations.
New to kickboxing? Start at Chad Shepherd Academy of MMA
Chad Shepherd Academy of MMA comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Chad Shepherd Academy of MMA
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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